Nutrition Breakdown

Chennai Cafe Calories — Lowest to Highest

Browse calorie values for Chennai Cafe menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

182 kcal

Lowest Item

16 kcal

Highest Item

362 kcal

28 / 28 items resolved USDA database: 28 Estimated: 0

Lowest Calorie Items at Chennai Cafe

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 The Perfect Roast Chciekn meats USDA 16 kcal
2 Mint Lime Green Papaya Salad vegetables USDA 21 kcal
3 Yogurt Nigella Seeds Chopped Salad vegetables USDA 23 kcal
4 Spicy Ginger Vinaigrette fish USDA 24 kcal
5 Crispy Porkbelly Steam Buns sliders USDA 35 kcal
6 Mango & Kale vegetables sushi USDA 35 kcal
7 Avocado & Beet vegetables sushi USDA 101 kcal
8 Crispy Brussels Sprouts vegetables USDA 104 kcal
9 Farmers Market Vegetables vegetables USDA 136 kcal
10 Skillet Lobster Poutine fish USDA 151 kcal
11 Beef Carpaccio meats USDA 153 kcal
12 Seasonal Roasted Vegetable Salad vegetables USDA 153 kcal
13 Scottish Roast Salmon fish USDA 159 kcal
14 Potato Puree Truffle Sauce vegetables USDA 164 kcal
15 Steak & Bearnaise meats USDA 196 kcal
16 Greek Chciekn Meatball meats USDA 200 kcal
17 Mustard Onion Aged Cheddar sliders USDA 200 kcal
18 Salmon Carpaccio fish USDA 221 kcal
19 Corn & Asparagus vegetables sushi USDA 239 kcal
20 Baked to Order Apple Tarte sweets USDA 249 kcal
21 Argetnian Shrimp Butter Shrimp Roll fish USDA 258 kcal
22 Chocolate Dome sweets USDA 291 kcal
23 Crtrus & Wasabi fish USDA 292 kcal
24 Yuzu Aioli Cabbage Slaq sliders USDA 297 kcal
25 Kimchi Wagyu Hot Dog Beef Bulgogi Dog sliders USDA 310 kcal
26 Beef & Foie Gras Slider sliders USDA 357 kcal
27 Tropical Rice Pudding sweets USDA 357 kcal
28 Carrot Cake sweets USDA 362 kcal
Nutrition sync is temporarily paused Missing official items: 0

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Carrot Cake

sweets 362 kcal

Beef & Foie Gras Slider

sliders 357 kcal

Tropical Rice Pudding

sweets 357 kcal

Kimchi Wagyu Hot Dog Beef Bulgogi Dog

sliders 310 kcal

Yuzu Aioli Cabbage Slaq

sliders 297 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Chennai Cafe Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Chennai Cafe items have calorie data?
Chennai Cafe currently has calorie values for 28 of 28 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Chennai Cafe?
The lightest item currently tracked is The Perfect Roast Chciekn at approximately 16 kcal. Use the ranked table to find other low-calorie meal choices.

Are Chennai Cafe calorie values official or estimated?
This page uses a hybrid model: 28 items use USDA database estimates, while 0 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Chennai Cafe full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.