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Nutrition Breakdown

Cheng Calories — Lowest to Highest

Browse calorie values for Cheng menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

353 kcal

Lowest Item

10 kcal

Highest Item

683 kcal

308 / 308 items resolved USDA database: 28 Estimated: 280

Lowest Calorie Items at Cheng

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 79. Pepper Steak beef Estimated 10 kcal
2 80. Pepper Steak beef Estimated 10 kcal
3 9. Fried Or Steamed Pork Dumplings appetizers Estimated 10 kcal
4 9a. Fried Or Steamed Veg Dumplings appetizers Estimated 10 kcal
5 C4. Pepper Steak special combination plates Estimated 10 kcal
6 D1. Steamed Mixed Vegetables special diet menu Estimated 10 kcal
7 D2. Steamed String Bean special diet menu Estimated 10 kcal
8 D3. Steamed Bean Curd special diet menu Estimated 10 kcal
9 D6. Steamed Beef special diet menu Estimated 10 kcal
10 D7. Steamed Baby Shrimp special diet menu Estimated 10 kcal
11 D8. Steamed Seafood Combination special diet menu Estimated 10 kcal
12 L4. Pepper Steak lunch special Estimated 10 kcal
13 H7. Beef hunan & szechuan dishes* USDA 47 kcal
14 H8. Shrimp Or Chicken hunan & szechuan dishes* USDA 47 kcal
15 H9. Shredded Pork hunan & szechuan dishes* USDA 47 kcal
16 C10. Chicken special combination plates USDA 62 kcal
17 H1. Scallop, Hunan Style hunan & szechuan dishes* USDA 67 kcal
18 H3. Shrimp, Hunan Style hunan & szechuan dishes* USDA 67 kcal
19 H4. Chicken, Hunan Style hunan & szechuan dishes* USDA 67 kcal
20 H5. Pork, Hunan Style hunan & szechuan dishes* USDA 67 kcal
21 C13. Buddhist Delight special combination plates USDA 71 kcal
22 C12. Hunan Beef* special combination plates USDA 105 kcal
23 H15. Beef, Szechuan Style hunan & szechuan dishes* USDA 105 kcal
24 H19. Shrimp & Beef, Szechuan Style hunan & szechuan dishes* USDA 105 kcal
25 H2. Beef, Hunan Style hunan & szechuan dishes* USDA 105 kcal
26 H14. Shrimp, Szechuan Style hunan & szechuan dishes* USDA 106 kcal
27 H17. Scallop, Szechuan Style hunan & szechuan dishes* USDA 106 kcal
28 H20. Bean Curd, Szechuan Style hunan & szechuan dishes* USDA 106 kcal
29 H10. Bean Curd hunan & szechuan dishes* USDA 118 kcal
30 H16. Chicken, Szechuan Style hunan & szechuan dishes* USDA 125 kcal
Nutrition sync is temporarily paused Missing official items: 280

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

C15. Chicken*

special combination plates 683 kcal

Noodles

extra 520 kcal

S23. House Special Pan Fried Noodles

chef's specialties 520 kcal

1. Fried 1/2 Chicken

our specialties 430 kcal

1. Fried 1/2 Chicken

our specialties 430 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Cheng Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Cheng items have calorie data?
Cheng currently has calorie values for 308 of 308 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Cheng?
The lightest item currently tracked is 79. Pepper Steak at approximately 10 kcal. Use the ranked table to find other low-calorie meal choices.

Are Cheng calorie values official or estimated?
This page uses a hybrid model: 28 items use USDA database estimates, while 280 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Cheng full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.