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Nutrition Breakdown

Cheng Garden II Calories — Lowest to Highest

Browse calorie values for Cheng Garden II menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

311 kcal

Lowest Item

1 kcal

Highest Item

683 kcal

235 / 235 items resolved USDA database: 88 Estimated: 147

Lowest Calorie Items at Cheng Garden II

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Hot Tea speical dinner USDA 1 kcal
2 Jumbo Shrimp & Steak Kew famous cantonese & szechuan dishes Estimated 10 kcal
3 Pepper Steak with Onion combination platters Estimated 10 kcal
4 Pepper Steak with Onions beef Estimated 10 kcal
5 Spare Rib Tip speical dinner USDA 29 kcal
6 Homemade Lemonade or Ice Tea speical dinner USDA 34 kcal
7 Mixed Vegetables in Garlic Sc vegetarians USDA 36 kcal
8 Mixed Vegetables w. Bean Curd lunch special USDA 37 kcal
9 Can Soda speical dinner USDA 42 kcal
10 Sauteed String Beans vegetarians USDA 50 kcal
11 Fantail Shrimp (2) appetizers USDA 61 kcal
12 Mixed Veg vegetarians USDA 61 kcal
13 Chicken with Broccoli lunch special USDA 62 kcal
14 Steamed Strings Vegetables vegetarians USDA 65 kcal
15 Moo Goo Gai Pan lunch special USDA 69 kcal
16 Mala Mixed Vegetables lunch special USDA 72 kcal
17 Mala Mixed Vegetables vegetarians USDA 72 kcal
18 Eggplant in Garlic Sauce lunch special USDA 90 kcal
19 Eggplants w. Gralic Sauce vegetarians USDA 90 kcal
20 Hot & Spicy Shrimp lunch special USDA 99 kcal
21 Shrimp with Mixed Veg lunch special USDA 100 kcal
22 Hunan Beef lunch special USDA 105 kcal
23 Mixed Chinese Vegetables lunch special USDA 105 kcal
24 Szechuan Mala Triple famous cantonese & szechuan dishes USDA 105 kcal
25 Bean Curd Szechuan Style lunch special USDA 106 kcal
26 Bean Curd Szechuan Style vegetarians USDA 106 kcal
27 Sha Cha Beef lunch special USDA 108 kcal
28 Chicken or Beef w. String Beans lunch special USDA 109 kcal
29 Fried or Steamed Dumpling (8) appetizers USDA 113 kcal
30 Steamed or Fried Vegetables Dumpling (8) appetizers USDA 113 kcal
Nutrition sync is temporarily paused Missing official items: 147

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Scallops in Garlic Sauce

lunch special 683 kcal

Chicken with Cashew Nuts

lunch special 574 kcal

Shrimp with Cashew Nuts

lunch special 574 kcal

Subgum Wonton

famous cantonese & szechuan dishes 521 kcal

Shrimp or Spring Roll

appetizers 463 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Cheng Garden II Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Cheng Garden II items have calorie data?
Cheng Garden II currently has calorie values for 235 of 235 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Cheng Garden II?
The lightest item currently tracked is Hot Tea at approximately 1 kcal. Use the ranked table to find other low-calorie meal choices.

Are Cheng Garden II calorie values official or estimated?
This page uses a hybrid model: 88 items use USDA database estimates, while 147 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Cheng Garden II full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.