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Nutrition Breakdown

Cheng Cheng Calories — Lowest to Highest

Browse calorie values for Cheng Cheng menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

277 kcal

Lowest Item

10 kcal

Highest Item

683 kcal

142 / 142 items resolved USDA database: 74 Estimated: 68

Lowest Calorie Items at Cheng Cheng

Use this ranking to find lighter menu options quickly

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# Item Category Source Calories
1 Green Pepper Steak beef Estimated 10 kcal
2 Green Pepper steak beef Estimated 10 kcal
3 Chicken Wings appetizers USDA 34 kcal
4 Shrimp with Snow Peas seafood USDA 40 kcal
5 Chicken with Snowpeas chicken USDA 42 kcal
6 Shrimp with Asparagus seafood USDA 45 kcal
7 Spicy String Beans with Shrimp seafood USDA 50 kcal
8 Curry Mixed Vegetables vegetables USDA 53 kcal
9 Chicken with Broccoli chicken USDA 62 kcal
10 Moo Goo Gai Pan chicken USDA 69 kcal
11 Shrimp and Scallops with Mixed Vegs seafood USDA 69 kcal
12 Eggplants in Garlic Sauce vegetables USDA 90 kcal
13 Curry Shrimp seafood USDA 93 kcal
14 Tofu Garden Delight vegetables USDA 94 kcal
15 Spicy String Beans with Chicken chicken USDA 99 kcal
16 Spicy Shrimp in Mixed Vegs seafood USDA 100 kcal
17 Hunan Pork pork USDA 105 kcal
18 Curry Chicken chicken USDA 107 kcal
19 Hot and Spicy String Beans with Pork pork USDA 109 kcal
20 Steamed - Pan Fried Dumpling appetizers USDA 113 kcal
21 Teriyaki Sauteed Shrimp seafood USDA 120 kcal
22 Shrimp with Broccoli seafood USDA 124 kcal
23 General Tso Tofu vegetables USDA 129 kcal
24 Kung Pao Chicken chicken USDA 129 kcal
25 Chicken with Baby Corn and Mixed Vegs chicken USDA 130 kcal
26 Sweet and Sour Chicken chicken USDA 136 kcal
27 Teriyaki Chicken chicken USDA 137 kcal
28 Hunan or Szechuan Shrimp seafood USDA 140 kcal
29 Spicy Broccoli In Garlic Sauce vegetables USDA 145 kcal
30 Spicy Broccoli in Garlic Sauce vegetables USDA 145 kcal
Nutrition sync is temporarily paused Missing official items: 68

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Spicy Pork in Garlic Sauce

pork 683 kcal

Spicy Scallops in Garlic Sauce

seafood 683 kcal

Chicken with Cashew Nuts

chicken 574 kcal

Shrimp with Cashew Nuts

seafood 574 kcal

Beef - Jumbo Shrimp Pan - Fried Noodles

noodles 520 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Cheng Cheng Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Cheng Cheng items have calorie data?
Cheng Cheng currently has calorie values for 142 of 142 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Cheng Cheng?
The lightest item currently tracked is Green Pepper Steak at approximately 10 kcal. Use the ranked table to find other low-calorie meal choices.

Are Cheng Cheng calorie values official or estimated?
This page uses a hybrid model: 74 items use USDA database estimates, while 68 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Cheng Cheng full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.