Nutrition Breakdown

Chen Sunny's Carry Out Calories — Lowest to Highest

Browse calorie values for Chen Sunny's Carry Out menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.

Coverage

100%

Average Calories

341 kcal

Lowest Item

10 kcal

Highest Item

710 kcal

306 / 306 items resolved USDA database: 20 Estimated: 286

Lowest Calorie Items at Chen Sunny's Carry Out

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 10A. Steamed Dumplings appetizers Estimated 10 kcal
2 10D. Steak Cheese Egg Roll appetizers Estimated 10 kcal
3 11. Pepper Steak Lunch Special lunch special Estimated 10 kcal
4 Steak & Cheese Sub submarine fleet Estimated 10 kcal
5 Steak & Egg Sub submarine fleet Estimated 10 kcal
6 Steak & Ham Sub submarine fleet Estimated 10 kcal
7 Steak & Onion Sub submarine fleet Estimated 10 kcal
8 Steak Deluxe Sub submarine fleet Estimated 10 kcal
9 Steak, Egg & Cheese Sub submarine fleet Estimated 10 kcal
10 Steak, Ham & Cheese Sub submarine fleet Estimated 10 kcal
11 Steak, Ham, Eggs & Cheese Sub submarine fleet Estimated 10 kcal
12 W6. Bean Curd With Mixed Vegetables weight watchers menu USDA 37 kcal
13 W1. Steamed Mixed Vegetables weight watchers menu USDA 59 kcal
14 W5. Bean Curd With Broccoli weight watchers menu USDA 61 kcal
15 W4. Scallop With Mixed Vegetable weight watchers menu USDA 69 kcal
16 W7. Jumbo Shrimp, Scallop & Chicken With Mixed Vegetables weight watchers menu USDA 69 kcal
17 11. Pepper Steak Platter combination platter Estimated 90 kcal
18 W3. Shrimp With Broccoli weight watchers menu USDA 124 kcal
19 35. Kung Po Chicken Platter combination platter USDA 129 kcal
20 TVP Kung Pao Chicken vegetable tvp $9.50 USDA 129 kcal
21 W8. Seafood Delight weight watchers menu USDA 143 kcal
22 Chicken Teriyaki Pizza pizza special USDA 163 kcal
23 TVP Chicken With Mixed Vegetable vegetable tvp $9.50 USDA 164 kcal
24 W2. Chicken With Mixed Vegetables weight watchers menu USDA 164 kcal
25 10L. Pu Pu Platter appetizers Estimated 170 kcal
26 12. Beef With Broccoli Platter combination platter Estimated 170 kcal
27 15. Sweet & Sour Pork Platter combination platter Estimated 170 kcal
28 17. Curry Beef Platter combination platter Estimated 170 kcal
29 18. Beef With Pepper Tomato Platter combination platter Estimated 170 kcal
30 2. Shrimp Chop Suey Platter combination platter Estimated 170 kcal
Nutrition sync is temporarily paused Missing official items: 286

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

1 Topping Pizza Special

pizza party special 710 kcal

10E. Pizza Roll

appetizers 710 kcal

Cheeseburger Sub

submarine fleet 620 kcal

Hamburger Sub

submarine fleet 620 kcal

Jumbo Cheeseburger Sub

submarine fleet 620 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Chen Sunny's Carry Out Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Chen Sunny's Carry Out items have calorie data?
Chen Sunny's Carry Out currently has calorie values for 306 of 306 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Chen Sunny's Carry Out?
The lightest item currently tracked is 10A. Steamed Dumplings at approximately 10 kcal. Use the ranked table to find other low-calorie meal choices.

Are Chen Sunny's Carry Out calorie values official or estimated?
This page uses a hybrid model: 20 items use USDA database estimates, while 286 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Chen Sunny's Carry Out full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.