Nutrition Breakdown

Chelsea Finest Deli Calories — Lowest to Highest

Browse calorie values for Chelsea Finest Deli menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

370 kcal

Lowest Item

10 kcal

Highest Item

620 kcal

202 / 202 items resolved USDA database: 30 Estimated: 172

Lowest Calorie Items at Chelsea Finest Deli

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 3. Flavored Hot Tea coffee bar Estimated 10 kcal
2 3. Regular Hot Tea coffee bar Estimated 10 kcal
3 5. Steamed Hot Chocolate coffee bar Estimated 10 kcal
4 8. Philly Cheesesteak on the grill Estimated 10 kcal
5 9. Italian Steak on the grill Estimated 10 kcal
6 Sliced Beets salad toppings selection USDA 33 kcal
7 1. House Coffee coffee bar Estimated 40 kcal
8 2. Decaffeinated Coffee coffee bar Estimated 40 kcal
9 4. Flavored Coffee coffee bar Estimated 40 kcal
10 14. Fat-Free Lemon Herb Dressing salad dressing selection USDA 47 kcal
11 13. Light Italian Dressing salad dressing selection USDA 102 kcal
12 12. Fat-Free Raspberry Vinaigrette Dressing salad dressing selection USDA 116 kcal
13 6. Cheese Omelet Sandwich breakfast specialty egg sandwiches USDA 128 kcal
14 7. Pastrami Omelet Cheese Sandwich breakfast specialty egg sandwiches USDA 128 kcal
15 11. Low-Fat Caesar Dressing salad dressing selection USDA 131 kcal
16 4. Roasted Garlic Dressing salad dressing selection USDA 133 kcal
17 7. Iced Tea coffee bar Estimated 135 kcal
18 7. Iced Coffee coffee bar Estimated 150 kcal
19 3. Two Egg Whites Sandwich breakfast specialty egg sandwiches USDA 166 kcal
20 3. Potato Salad sides Estimated 180 kcal
21 4. Grilled Vegetables And Eggs Sandwich breakfast specialty egg sandwiches USDA 180 kcal
22 4. Macaroni Salad sides Estimated 180 kcal
23 Soup Of The Day soup Estimated 220 kcal
24 2. Eggs With Ham Sandwich breakfast specialty egg sandwiches USDA 238 kcal
25 1. Giant Cookie desserts Estimated 240 kcal
26 10. Olive Oil And Vinegar salad dressing selection USDA 240 kcal
27 Sun-Dried Tomatoes salad toppings selection USDA 258 kcal
28 1. Fresh Squeezed Orange Juice beverages Estimated 260 kcal
29 1. Sun Riser Juice beverages Estimated 260 kcal
30 2. Fresh Squeezed Carrot Juice beverages Estimated 260 kcal
Nutrition sync is temporarily paused Missing official items: 172

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

1. Cheeseburger

on the grill 620 kcal

2. Texas Cheeseburger

on the grill 620 kcal

3. Veggie Burger

on the grill 620 kcal

4. Italian Burger

on the grill 620 kcal

5. Turkey Burger

on the grill 620 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Chelsea Finest Deli Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Chelsea Finest Deli items have calorie data?
Chelsea Finest Deli currently has calorie values for 202 of 202 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Chelsea Finest Deli?
The lightest item currently tracked is 3. Flavored Hot Tea at approximately 10 kcal. Use the ranked table to find other low-calorie meal choices.

Are Chelsea Finest Deli calorie values official or estimated?
This page uses a hybrid model: 30 items use USDA database estimates, while 172 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Chelsea Finest Deli full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.