Nutrition Breakdown

Chelsea Deli & Bakery Calories — Lowest to Highest

Browse calorie values for Chelsea Deli & Bakery menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

364 kcal

Lowest Item

9 kcal

Highest Item

665 kcal

332 / 332 items resolved USDA database: 25 Estimated: 307

Lowest Calorie Items at Chelsea Deli & Bakery

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Decaf Espresso espresso & coffee bar USDA 9 kcal
2 Bottled Water beverages Estimated 10 kcal
3 Herbal Tea espresso & coffee bar Estimated 10 kcal
4 Hot Tea espresso & coffee bar Estimated 10 kcal
5 Philly Cheese Steak deli sandwiches Estimated 10 kcal
6 Philly Cheese Steak deli sandwiches Estimated 10 kcal
7 Philly Cheese Steak deli sandwiches Estimated 10 kcal
8 Philly Cheese Steak deli sandwiches Estimated 10 kcal
9 Philly Cheese Steak deli sandwiches Estimated 10 kcal
10 Decaf Cappuccino espresso & coffee bar USDA 27 kcal
11 Iced Cappuccino espresso & coffee bar USDA 27 kcal
12 Arizona Iced Tea beverages USDA 38 kcal
13 100% Colombian Coffee espresso & coffee bar Estimated 40 kcal
14 100% Colombian Decaffeinated Coffee espresso & coffee bar Estimated 40 kcal
15 Flavored Gourmet Coffee espresso & coffee bar Estimated 40 kcal
16 Flavored Iced Coffee espresso & coffee bar USDA 40 kcal
17 Cafe Latte espresso & coffee bar USDA 42 kcal
18 Tropicana Juice beverages USDA 46 kcal
19 Freshly Squeezed Orange Juice beverages USDA 47 kcal
20 Quiche Lorraine brunch USDA 47 kcal
21 Boyland Soda beverages USDA 49 kcal
22 Vitamin Water beverages USDA 52 kcal
23 Milk beverages USDA 61 kcal
24 Nesquik Chocolate Milk beverages USDA 74 kcal
25 Hot Chocolate espresso & coffee bar USDA 76 kcal
26 Iced Tea espresso & coffee bar Estimated 135 kcal
27 Fresh Fruit Tarts whole cakes Estimated 140 kcal
28 Individual Fruit Tarts desserts Estimated 140 kcal
29 Iced Coffee espresso & coffee bar Estimated 150 kcal
30 Fresh Fruit Salad desserts Estimated 160 kcal
Nutrition sync is temporarily paused Missing official items: 307

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Pizza Burger

burgers 665 kcal

Pizza Burger

burgers 665 kcal

BBQ Turkey Burger

burgers 620 kcal

BBQ Turkey Burger

burgers 620 kcal

BBQ Turkey Burger

burgers 620 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Chelsea Deli & Bakery Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Chelsea Deli & Bakery items have calorie data?
Chelsea Deli & Bakery currently has calorie values for 332 of 332 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Chelsea Deli & Bakery?
The lightest item currently tracked is Decaf Espresso at approximately 9 kcal. Use the ranked table to find other low-calorie meal choices.

Are Chelsea Deli & Bakery calorie values official or estimated?
This page uses a hybrid model: 25 items use USDA database estimates, while 307 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Chelsea Deli & Bakery full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.