Nutrition Breakdown

Chelsea Brewing Company Calories — Lowest to Highest

Browse calorie values for Chelsea Brewing Company menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

225 kcal

Lowest Item

10 kcal

Highest Item

390 kcal

32 / 32 items resolved USDA database: 20 Estimated: 12

Lowest Calorie Items at Chelsea Brewing Company

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Steamed Mussels appetizers Estimated 10 kcal
2 Shrimp Po’Boy sandwiches USDA 65 kcal
3 Spicy Chicken Salad salads USDA 93 kcal
4 Sliced Hanger Steak sandwiches USDA 95 kcal
5 Pier 59 Salad salads USDA 109 kcal
6 Sliced Pork Tenderloin entrées USDA 119 kcal
7 Chelsea Pasta entrées USDA 129 kcal
8 Rib Eye Steak entrées USDA 130 kcal
9 Blackened Tuna entrées USDA 137 kcal
10 Grilled Salmon entrées USDA 137 kcal
11 Penne Pasta kids menu $9 USDA 137 kcal
12 Gobbler Sandwich sandwiches USDA 147 kcal
13 Walnut Crusted Chicken entrées USDA 153 kcal
14 California Chopped Salad salads Estimated 180 kcal
15 Waldorf Salad salads Estimated 180 kcal
16 Pizza entrées USDA 206 kcal
17 French Onion Soup appetizers Estimated 220 kcal
18 Grilled Chicken Sandwich sandwiches USDA 220 kcal
19 Soup Of The Day appetizers Estimated 220 kcal
20 House Burger sandwiches USDA 243 kcal
21 Duo Burger kids menu $9 USDA 280 kcal
22 Pizza entrées USDA 293 kcal
23 Grilled Vegetable Sandwich sandwiches USDA 305 kcal
24 Chicken Fingers kids menu $9 USDA 325 kcal
25 Grilled Cheese kids menu $9 USDA 343 kcal
26 Caprese Skewers appetizers Estimated 390 kcal
27 Cheesy Spinach Dip appetizers Estimated 390 kcal
28 Prosciutto Bread appetizers Estimated 390 kcal
29 Sliders appetizers Estimated 390 kcal
30 Tequila Grilled Shrimp appetizers Estimated 390 kcal
Nutrition sync is temporarily paused Missing official items: 12

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Caprese Skewers

appetizers 390 kcal

Cheesy Spinach Dip

appetizers 390 kcal

Prosciutto Bread

appetizers 390 kcal

Sliders

appetizers 390 kcal

Tequila Grilled Shrimp

appetizers 390 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Chelsea Brewing Company Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Chelsea Brewing Company items have calorie data?
Chelsea Brewing Company currently has calorie values for 32 of 32 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Chelsea Brewing Company?
The lightest item currently tracked is Steamed Mussels at approximately 10 kcal. Use the ranked table to find other low-calorie meal choices.

Are Chelsea Brewing Company calorie values official or estimated?
This page uses a hybrid model: 20 items use USDA database estimates, while 12 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Chelsea Brewing Company full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.