Nutrition Breakdown
Chelly's Jamaican Restaurant Calories — Lowest to Highest
Browse calorie values for Chelly's Jamaican Restaurant menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.
Coverage
100%
Average Calories
283 kcal
Lowest Item
64 kcal
Highest Item
430 kcal
Lowest Calorie Items at Chelly's Jamaican Restaurant
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Rice & Peas | sides | USDA | 64 kcal |
| 2 | Steam Vegs | sides | USDA | 65 kcal |
| 3 | Brown Stew Chicken | jammin meals | USDA | 84 kcal |
| 4 | Stew Peas | specials | USDA | 84 kcal |
| 5 | Tripe & Beans | specials | USDA | 89 kcal |
| 6 | Curry Shrimp | irie seafood | USDA | 93 kcal |
| 7 | Curry Chicken | jammin meals | USDA | 107 kcal |
| 8 | Plantains | sides | USDA | 121 kcal |
| 9 | Steam Fish | irie seafood | USDA | 123 kcal |
| 10 | Curry Conch | irie seafood | USDA | 130 kcal |
| 11 | Jerk Conch | irie seafood | USDA | 130 kcal |
| 12 | Stew Conch | irie seafood | USDA | 130 kcal |
| 13 | Curry Goat | jammin meals | USDA | 142 kcal |
| 14 | Dumplings | sides | USDA | 145 kcal |
| 15 | Cow Foot | specials | USDA | 257 kcal |
| 16 | Oxtail | jammin meals | USDA | 257 kcal |
| 17 | Chicken Tender | kids meals | USDA | 271 kcal |
| 18 | Fried Chicken | jammin meals | USDA | 274 kcal |
| 19 | Plain Rice | sides | USDA | 358 kcal |
| 20 | Festival | sides | USDA | 367 kcal |
| 21 | Beef | soup | Estimated | 390 kcal |
| 22 | Beef Patty | patty | Estimated | 390 kcal |
| 23 | Brown Stew Fish | irie seafood | Estimated | 390 kcal |
| 24 | Cheese Patty | patty | Estimated | 390 kcal |
| 25 | Coco Bread | patty | Estimated | 390 kcal |
| 26 | Escovitch Fish | irie seafood | Estimated | 390 kcal |
| 27 | Goat Head | soup | Estimated | 390 kcal |
| 28 | Gungo | soup | Estimated | 390 kcal |
| 29 | Jerk Shrimp | irie seafood | Estimated | 390 kcal |
| 30 | Pork | jerky's | Estimated | 390 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Chicken
Chicken
Chicken Patty
Curry Chicken
Jerk Chicken
Similar Binge-Worthy Restaurants
Discover related spots for price and calorie comparisons
How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Chelly's Jamaican Restaurant Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Chelly's Jamaican Restaurant items have calorie data?
What is the lowest-calorie item at Chelly's Jamaican Restaurant?
Are Chelly's Jamaican Restaurant calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.