Nutrition Breakdown
Chef Yen's Chinese & Thai Fusion Calories — Lowest to Highest
Browse calorie values for Chef Yen's Chinese & Thai Fusion menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.
Coverage
100%
Average Calories
280 kcal
Lowest Item
36 kcal
Highest Item
521 kcal
Lowest Calorie Items at Chef Yen's Chinese & Thai Fusion
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Panang Curry | thai curry | USDA | 36 kcal |
| 2 | Green Curry | thai curry | USDA | 41 kcal |
| 3 | Yellow Curry | thai curry | USDA | 41 kcal |
| 4 | Yens Spicy Fusion | chinese specialties | USDA | 54 kcal |
| 5 | Steamed Vegetables | side orders | USDA | 65 kcal |
| 6 | Thai Basil | thai specialties | USDA | 86 kcal |
| 7 | Mongolian Beef | chinese specialties | USDA | 106 kcal |
| 8 | Red Curry | thai curry | USDA | 106 kcal |
| 9 | Broccoli Beef | chinese specialties | USDA | 121 kcal |
| 10 | Yens Sensation | chinese specialties | USDA | 121 kcal |
| 11 | Prink King | thai specialties | USDA | 123 kcal |
| 12 | Shrimp with Vegetables | chinese specialties | USDA | 124 kcal |
| 13 | Kung Pao Chicken | chinese specialties | USDA | 130 kcal |
| 14 | Garlic Chicken | chinese specialties | USDA | 136 kcal |
| 15 | Steamed Brown Rice | side orders | USDA | 140 kcal |
| 16 | Sichuan Pepper Chicken | chinese specialties | USDA | 145 kcal |
| 17 | Beijing Pork | chinese specialties | USDA | 149 kcal |
| 18 | Massaman Curry | thai curry | USDA | 150 kcal |
| 19 | Pineapple Fried Rice | thai noodle & rice | USDA | 150 kcal |
| 20 | Steamed Rice | side orders | USDA | 151 kcal |
| 21 | Pad Kee Mao | thai noodle & rice | USDA | 174 kcal |
| 22 | Fried Rice | side orders | USDA | 183 kcal |
| 23 | Orange Chicken | chinese specialties | USDA | 202 kcal |
| 24 | Vegetables & Tofu Soup | chinese menu - soups | Estimated | 220 kcal |
| 25 | Wonton Soup | chinese menu - soups | Estimated | 220 kcal |
| 26 | Wor Wonton Soup | chinese menu - soups | Estimated | 220 kcal |
| 27 | Crispy Honey Lemon Chicken | chinese specialties | USDA | 247 kcal |
| 28 | Yens House Chicken | chinese specialties | USDA | 280 kcal |
| 29 | Bangkok Steak | thai specialties | USDA | 306 kcal |
| 30 | BBQ Pork Fried Rice | chinese menu - chinese fried rice | Estimated | 320 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Chow Mein
Drunken Noodles
Chicken Chow Mein
Crispy Chicken Dumplings (8)
Sweet Chili Chicken
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Chef Yen's Chinese & Thai Fusion Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Chef Yen's Chinese & Thai Fusion items have calorie data?
What is the lowest-calorie item at Chef Yen's Chinese & Thai Fusion?
Are Chef Yen's Chinese & Thai Fusion calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.