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Nutrition Breakdown

Chef Wang II Calories — Lowest to Highest

Browse calorie values for Chef Wang II menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

358 kcal

Lowest Item

10 kcal

Highest Item

884 kcal

127 / 127 items resolved USDA database: 10 Estimated: 117

Lowest Calorie Items at Chef Wang II

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Pepper Steak beef Estimated 10 kcal
2 Sauteed Snow Peas w/Water Chestnuts vegetables Estimated 10 kcal
3 Scallop & Shrimp in Garlic Sauce chef's specialties USDA 100 kcal
4 Happy Couple chef's specialties USDA 102 kcal
5 Triple Mongolian chef's specialties USDA 110 kcal
6 Lemon Chicken chef's specialties USDA 131 kcal
7 Pu Pu Platter (For 2) appetizers Estimated 170 kcal
8 Deluxe Seafood From The Sea chef's specialties USDA 172 kcal
9 Triple Treasure chef's specialties USDA 187 kcal
10 Sesame Shrimp chef's specialties USDA 200 kcal
11 Egg Drop Soup (For 1) soups Estimated 220 kcal
12 Hot and Sour Soup (For 1) soups Estimated 220 kcal
13 House Special Soup (For 2) soups Estimated 220 kcal
14 Seafood Corn Soup (For 2) soups Estimated 220 kcal
15 Seafood Hot & Soup Soup (For 2) soups Estimated 220 kcal
16 Vegetable & Bean Curd Soup (For 2) soups Estimated 220 kcal
17 Vegetable Seafood Soup (For 2) soups Estimated 220 kcal
18 Wonton Soup (For 1) soups Estimated 220 kcal
19 Sliced Beef Szechuan Style beef Estimated 260 kcal
20 Sliced Beef with B.B.Q Sauce beef Estimated 260 kcal
21 Sliced Beef with Garlic Sauce beef Estimated 260 kcal
22 Sliced Pork Hunan Style pork Estimated 260 kcal
23 Sliced Pork with Black Bean Sauce pork Estimated 260 kcal
24 Sliced Pork with Broccoli pork Estimated 260 kcal
25 Sliced Pork with Cabbage pork Estimated 260 kcal
26 Sliced Pork with Garlic Sauce pork Estimated 260 kcal
27 Sliced Pork with Vegetables pork Estimated 260 kcal
28 Dragon and Phoenix chef's specialties USDA 271 kcal
29 Sizzling Rice Soup soups Estimated 287 kcal
30 Fried Rice fried rice Estimated 320 kcal
Nutrition sync is temporarily paused Missing official items: 117

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Sesame Beef

chef's specialties 884 kcal

House Special Noodles

noodles (lo mein) 520 kcal

Noodles

noodles (lo mein) 520 kcal

Tangerine Beef

chef's specialties 449 kcal

Soda

beverages 432 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Chef Wang II Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Chef Wang II items have calorie data?
Chef Wang II currently has calorie values for 127 of 127 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Chef Wang II?
The lightest item currently tracked is Pepper Steak at approximately 10 kcal. Use the ranked table to find other low-calorie meal choices.

Are Chef Wang II calorie values official or estimated?
This page uses a hybrid model: 10 items use USDA database estimates, while 117 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Chef Wang II full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.