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Nutrition Breakdown

Chef Lin's Hunan Calories — Lowest to Highest

Browse calorie values for Chef Lin's Hunan menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

367 kcal

Lowest Item

10 kcal

Highest Item

430 kcal

133 / 133 items resolved USDA database: 0 Estimated: 133

Lowest Calorie Items at Chef Lin's Hunan

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 23. Steamed Dumpling Midnight Menu midnight menu Estimated 10 kcal
2 A9. Steamed Pork Dumplings appetizers Estimated 10 kcal
3 B1. Pepper Steak beef Estimated 10 kcal
4 CP5. Pepper Steak Combination Plate combination plates Estimated 10 kcal
5 F9. Pepper Steak family dinners Estimated 10 kcal
6 Tea beverages Estimated 10 kcal
7 Can Soda beverages Estimated 180 kcal
8 1. Wonton Soup soups Estimated 220 kcal
9 2. Hot and Sour Soup soups Estimated 220 kcal
10 22. Egg Drop Soup Midnight Menu midnight menu Estimated 220 kcal
11 22. Hot and Sour Soup Midnight Menu midnight menu Estimated 220 kcal
12 22. Wongton Vegetable Soup Midnight Menu midnight menu Estimated 220 kcal
13 3. Egg Drop Soup soups Estimated 220 kcal
14 5. Vegetable Soup soups Estimated 220 kcal
15 6. Special Wonton Soup soups Estimated 220 kcal
16 8. Seafood Combination Soup soups Estimated 220 kcal
17 P5. Twice Cooked Pork pork Estimated 260 kcal
18 19. Fried Rice Midnight Menu midnight menu Estimated 320 kcal
19 R3. Beef Fried Rice fried rice Estimated 320 kcal
20 R3. Pork Fried Rice fried rice Estimated 320 kcal
21 R3. Vegetable Fried Rice fried rice Estimated 320 kcal
22 R4. Shrimp Fried Rice fried rice Estimated 320 kcal
23 RH1. House Special Special Fried Rice fried rice Estimated 320 kcal
24 4. Chicken Corn Soup soups Estimated 325 kcal
25 K4. Kid's Beef Strips, French Fries and Fried Rice children's menu Estimated 353 kcal
26 R3. Chicken Fried Rice fried rice Estimated 357 kcal
27 K3. Kid's Fried Chicken Wings, French Fries and Fried Rice. children's menu Estimated 373 kcal
28 1. Mixed Vegetables Midnight Menu midnight menu Estimated 390 kcal
29 11. Pork in Garlic Sauce Midnight Menu midnight menu Estimated 390 kcal
30 12. Beef with Vegetables Midnight Menu midnight menu Estimated 390 kcal
Nutrition sync is temporarily paused Missing official items: 133

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

2. Sweet and Sour Chicken Midnight Menu

midnight menu 430 kcal

3. Chicken Broccoli Midnight Menu

midnight menu 430 kcal

4. Chicken Vegetables Midnight Menu

midnight menu 430 kcal

6. Kung Pao Chicken Midnight Menu

midnight menu 430 kcal

7. Sesame Chicken Midnight Menu

midnight menu 430 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Chef Lin's Hunan Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Chef Lin's Hunan items have calorie data?
Chef Lin's Hunan currently has calorie values for 133 of 133 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Chef Lin's Hunan?
The lightest item currently tracked is 23. Steamed Dumpling Midnight Menu at approximately 10 kcal. Use the ranked table to find other low-calorie meal choices.

Are Chef Lin's Hunan calorie values official or estimated?
This page uses a hybrid model: 0 items use USDA database estimates, while 133 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Chef Lin's Hunan full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.