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Nutrition Breakdown

Chef Hunan Calories — Lowest to Highest

Browse calorie values for Chef Hunan menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

344 kcal

Lowest Item

10 kcal

Highest Item

430 kcal

140 / 140 items resolved USDA database: 10 Estimated: 130

Lowest Calorie Items at Chef Hunan

Use this ranking to find lighter menu options quickly

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# Item Category Source Calories
1 Deep Fried or Steamed Sole seafood Estimated 10 kcal
2 Stir Fried Tender Green vegetables and tofu USDA 39 kcal
3 Coffee beverages Estimated 40 kcal
4 Sauteed Chinese Broccoli in Garlic Sauce vegetables and tofu USDA 50 kcal
5 Eggplant with Garlic Sauce vegetables and tofu USDA 90 kcal
6 Braised Tofu vegetables and tofu USDA 94 kcal
7 Stir Fried Chinese Broccoli in Garlic Sauce vegetables and tofu USDA 102 kcal
8 Stir Fried Mixed Vegetable vegetables and tofu USDA 102 kcal
9 Spinach with Salted Egg and Preserved Egg vegetables and tofu USDA 132 kcal
10 Lemon Iced Tea beverages Estimated 135 kcal
11 Sizzling Beef on Iron Platter beef Estimated 170 kcal
12 Sizzling Seafood on Iron Platter seafood Estimated 170 kcal
13 Soda beverages Estimated 180 kcal
14 Beef Stew with Noodle Soup wonton fun and noodle Estimated 220 kcal
15 Beef Stew with Wonton Noodle Soup wonton fun and noodle Estimated 220 kcal
16 Egg Flower Soup soup Estimated 220 kcal
17 Hot and Sour Soup soup Estimated 220 kcal
18 Mixed Vegetable Soup soup Estimated 220 kcal
19 Mixed Vegetable and Seafood Soup soup Estimated 220 kcal
20 Seafood Fun or Seafood Noodle Soup wonton fun and noodle Estimated 220 kcal
21 Seafood Wonton Soup wonton fun and noodle Estimated 220 kcal
22 Seafood with Tofu Soup soup Estimated 220 kcal
23 Shrimp Wonton Soup wonton fun and noodle Estimated 220 kcal
24 West Lake Minced Beef Soup soup Estimated 220 kcal
25 Wonton Fun or Noodle Soup wonton fun and noodle Estimated 220 kcal
26 Wonton Soup wonton fun and noodle Estimated 220 kcal
27 Wor Wonton Soup wonton fun and noodle Estimated 220 kcal
28 Dry Fried Green Bean vegetables and tofu USDA 223 kcal
29 Sliced Pork with Mustard Green and Preserved Egg Soup soup Estimated 240 kcal
30 Juice beverages Estimated 260 kcal
Nutrition sync is temporarily paused Missing official items: 130

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Almond Chicken

chicken 430 kcal

Beef or Chicken Egg Foo Young

egg foo young and scrambled egg 430 kcal

Braised Pork, Chicken, Seafood with Tofu

clay pot 430 kcal

Cashew Chicken

chicken 430 kcal

Chicken Chow Fun or Chow Mein

chow fun and chow mein 430 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Chef Hunan Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Chef Hunan items have calorie data?
Chef Hunan currently has calorie values for 140 of 140 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Chef Hunan?
The lightest item currently tracked is Deep Fried or Steamed Sole at approximately 10 kcal. Use the ranked table to find other low-calorie meal choices.

Are Chef Hunan calorie values official or estimated?
This page uses a hybrid model: 10 items use USDA database estimates, while 130 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Chef Hunan full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.