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Nutrition Breakdown

Cheezer's Gourmet Pizza (Soledad) Calories — Lowest to Highest

Browse calorie values for Cheezer's Gourmet Pizza (Soledad) menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

427 kcal

Lowest Item

37 kcal

Highest Item

780 kcal

60 / 60 items resolved USDA database: 19 Estimated: 41

Lowest Calorie Items at Cheezer's Gourmet Pizza (Soledad)

Use this ranking to find lighter menu options quickly

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# Item Category Source Calories
1 Mini-Calzone Lunch Special the lunch special USDA 37 kcal
2 Pasta with Marinara Sauce pasta USDA 45 kcal
3 Chicken Pesto Pasta pasta USDA 50 kcal
4 "Cheezeless" Vegan Delight Pizza gourmet pizzas USDA 63 kcal
5 Lasagna pasta USDA 101 kcal
6 Spaghetti with Meatballs pasta USDA 104 kcal
7 Spaghetti with Meat Sauce pasta USDA 108 kcal
8 Chicken Parmesan pasta USDA 140 kcal
9 White Creamy Pie gourmet pizzas USDA 179 kcal
10 Large Salad salad Estimated 180 kcal
11 Small Salad salad Estimated 180 kcal
12 Healthy Veggie Pizza gourmet pizzas USDA 228 kcal
13 Pesto No. 1 Pizza gourmet pizzas USDA 230 kcal
14 Pizza Verde gourmet pizzas USDA 230 kcal
15 Taco Pizza gourmet pizzas USDA 238 kcal
16 BBQ Chicken Pizza gourmet pizzas USDA 240 kcal
17 Pizza Sandwich Lunch Special the lunch special USDA 254 kcal
18 Fettuccine Alfredo with Chicken pasta USDA 258 kcal
19 Calzone calzones USDA 265 kcal
20 Mini-Pizza Lunch Special the lunch special USDA 270 kcal
21 Chicken Salad salad Estimated 305 kcal
22 Grilled Sandwich Lunch Special the lunch special USDA 341 kcal
23 1 Dozen Bread Sticks with Dip appetizers Estimated 390 kcal
24 10 Buffalo Wings appetizers Estimated 390 kcal
25 Garlic Bread with Cheeze appetizers Estimated 390 kcal
26 Mozzarella Sticks appetizers Estimated 390 kcal
27 Potato Wedges appetizers Estimated 390 kcal
28 Sampler Plate appetizers Estimated 390 kcal
29 Soft Drink beverages Estimated 390 kcal
30 French Fries appetizers Estimated 420 kcal
Nutrition sync is temporarily paused Missing official items: 41

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Kids Soft Drink

beverages 780 kcal

1-Topping Create Your Own Pizza

create your own pizza 710 kcal

All Meat Pizza

traditional pizzas 710 kcal

Classic Pizza

traditional pizzas 710 kcal

Combination Pizza

traditional pizzas 710 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Cheezer's Gourmet Pizza (Soledad) Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Cheezer's Gourmet Pizza (Soledad) items have calorie data?
Cheezer's Gourmet Pizza (Soledad) currently has calorie values for 60 of 60 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Cheezer's Gourmet Pizza (Soledad)?
The lightest item currently tracked is Mini-Calzone Lunch Special at approximately 37 kcal. Use the ranked table to find other low-calorie meal choices.

Are Cheezer's Gourmet Pizza (Soledad) calorie values official or estimated?
This page uses a hybrid model: 19 items use USDA database estimates, while 41 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Cheezer's Gourmet Pizza (Soledad) full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.