Nutrition Breakdown

Cheesesteak Express Calories — Lowest to Highest

Browse calorie values for Cheesesteak Express menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.

Coverage

100%

Average Calories

298 kcal

Lowest Item

29 kcal

Highest Item

620 kcal

33 / 33 items resolved USDA database: 19 Estimated: 14

Lowest Calorie Items at Cheesesteak Express

Use this ranking to find lighter menu options quickly

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# Item Category Source Calories
1 The Mushroom cheese steaks USDA 29 kcal
2 Toppings cheese steaks USDA 33 kcal
3 Bottle Drinks thirst quenchers USDA 63 kcal
4 Chips A Variety Available sides stuff USDA 95 kcal
5 Milk Shakes thirst quenchers USDA 119 kcal
6 Spring & Summer thirst quenchers USDA 125 kcal
7 Jalapeno Poppers sides stuff USDA 152 kcal
8 Sweet Potato Fries sides stuff USDA 153 kcal
9 Chicken Tenders chicken tenders USDA 169 kcal
10 French Fries sides stuff USDA 179 kcal
11 Tossed Salad fresh salads Estimated 180 kcal
12 The Cheesesteak Sub cheese steaks USDA 183 kcal
13 The Express cheese steaks USDA 183 kcal
14 Mozzarella Cheese Sticks sides stuff USDA 250 kcal
15 Fountain Drinks thirst quenchers USDA 333 kcal
16 The Philly Original cheese steaks USDA 341 kcal
17 The Works cheese steaks USDA 346 kcal
18 Chipolte Turkey Club special sandwiches Estimated 390 kcal
19 Pastrami Express special sandwiches Estimated 390 kcal
20 The Italiano special sandwiches Estimated 390 kcal
21 The Splitter Hot Dog special sandwiches Estimated 390 kcal
22 The Turkey Sub special sandwiches Estimated 390 kcal
23 The Veggie Hoagie special sandwiches Estimated 390 kcal
24 Combo combo Estimated 414 kcal
25 New Chicken Wings new chicken wings Estimated 430 kcal
26 The Buffalo Chicken Sub chicken sandwiches Estimated 430 kcal
27 The Chicken Express chicken sandwiches Estimated 430 kcal
28 The Chicken Parm Sub chicken sandwiches Estimated 430 kcal
29 The Chicken Sub chicken sandwiches Estimated 430 kcal
30 Beer Battered Onion Rings sides stuff USDA 464 kcal
Nutrition sync is temporarily paused Missing official items: 14

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

The Express Burger

special sandwiches 620 kcal

Beer Battered Onion Rings

sides stuff 464 kcal

The Pizza Steak

cheese steaks 464 kcal

The Southwestern

cheese steaks 464 kcal

New Chicken Wings

new chicken wings 430 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Cheesesteak Express Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Cheesesteak Express items have calorie data?

Cheesesteak Express currently has calorie values for 33 of 33 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Cheesesteak Express?

The lightest item currently tracked is The Mushroom at approximately 29 kcal. Use the ranked table to find other low-calorie meal choices.

Are Cheesesteak Express calorie values official or estimated?

This page uses a hybrid model: 19 items use USDA database estimates, while 14 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?

Use the Cheesesteak Express full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.

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