Nutrition Breakdown

Cheeseburger in Paradise Calories — Lowest to Highest

Browse calorie values for Cheeseburger in Paradise menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

338 kcal

Lowest Item

1 kcal

Highest Item

620 kcal

114 / 114 items resolved USDA database: 36 Estimated: 78

Lowest Calorie Items at Cheeseburger in Paradise

Use this ranking to find lighter menu options quickly

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# Item Category Source Calories
1 Freshly Brewed Coffee non-alcoholic beverages USDA 1 kcal
2 Jamaican Root Beer Float non-alcoholic beverages USDA 4 kcal
3 Bottled Water non-alcoholic beverages Estimated 10 kcal
4 Flavored Iced Tea - Peach non-alcoholic beverages USDA 22 kcal
5 Soda non-alcoholic beverages USDA 25 kcal
6 Vegetable of the Day additional sides USDA 32 kcal
7 Red Bull non-alcoholic beverages USDA 43 kcal
8 Lemonade Iced Tea non-alcoholic beverages USDA 46 kcal
9 Pomegranate non-alcoholic beverages USDA 48 kcal
10 Strawberry Lemonade non-alcoholic beverages USDA 50 kcal
11 Jamaican Apple Crisp sensuous treats USDA 59 kcal
12 Island Paradise non-alcoholic beverages USDA 64 kcal
13 Raspberry and Blueberry non-alcoholic beverages USDA 64 kcal
14 Mango non-alcoholic beverages USDA 71 kcal
15 Chopped Wedge Salad with Grilled Steak sunset soups & salads Estimated 95 kcal
16 Costa Rican Steak Salad sunset soups & salads Estimated 95 kcal
17 Sailor Salad with Grilled Steak sunset soups & salads Estimated 95 kcal
18 Coleslaw additional sides USDA 117 kcal
19 Teriyaki Broccoli additional sides USDA 120 kcal
20 Surfside Sodas non-alcoholic beverages USDA 127 kcal
21 French Fried Potatoes additional sides USDA 129 kcal
22 Grilled Chicken Breast little parakeets USDA 135 kcal
23 Chocolate Nachos sensuous treats USDA 143 kcal
24 Lil' Pirates Treat little parakeets USDA 143 kcal
25 Parrot Beach Salmon paradise specialties USDA 150 kcal
26 Smugglers' Platter first wave Estimated 170 kcal
27 Chopped Wedge Salad sunset soups & salads Estimated 180 kcal
28 Citrus Salmon Salad sunset soups & salads Estimated 180 kcal
29 Sailor Salad sunset soups & salads Estimated 180 kcal
30 Sailor Salad with Blackened Shrimp sunset soups & salads Estimated 180 kcal
Nutrition sync is temporarily paused Missing official items: 78

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

BBQ Cheddar Burger

cheeseburgers in paradise 620 kcal

Back to Basics Burger

cheeseburgers in paradise 620 kcal

Bacon Cheddar Burger

cheeseburgers in paradise 620 kcal

Baja Burger

cheeseburgers in paradise 620 kcal

Beach Burger

cheeseburgers in paradise 620 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Cheeseburger in Paradise Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Cheeseburger in Paradise items have calorie data?
Cheeseburger in Paradise currently has calorie values for 114 of 114 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Cheeseburger in Paradise?
The lightest item currently tracked is Freshly Brewed Coffee at approximately 1 kcal. Use the ranked table to find other low-calorie meal choices.

Are Cheeseburger in Paradise calorie values official or estimated?
This page uses a hybrid model: 36 items use USDA database estimates, while 78 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Cheeseburger in Paradise full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.