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Nutrition Breakdown

Cheese Gone Wild Calories — Lowest to Highest

Browse calorie values for Cheese Gone Wild menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

204 kcal

Lowest Item

10 kcal

Highest Item

582 kcal

12 / 12 items resolved USDA database: 11 Estimated: 1

Lowest Calorie Items at Cheese Gone Wild

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Philly Cheesesteak gourmet sandwich Estimated 10 kcal
2 Very Berry Strawberry Lemonade on the side USDA 22 kcal
3 Cream Of Tomato Soup on the side USDA 70 kcal
4 Nachos Gone Wild on the side USDA 117 kcal
5 Cheese Fries on the side USDA 141 kcal
6 Hot Pastrami & Cheese gourmet sandwich USDA 200 kcal
7 Steak And Cheese gourmet sandwich USDA 203 kcal
8 Toasted Grilled Cheese & Tomato Soup gourmet sandwich USDA 220 kcal
9 Grilled Bacon Cheddar Mac 'N' Cheese gourmet sandwich USDA 232 kcal
10 Grilled Veggie Cheese gourmet sandwich USDA 305 kcal
11 Toasted Grilled Cheese & Tomato Soup gourmet sandwich USDA 341 kcal
12 Garlic Fries on the side USDA 582 kcal
Nutrition sync is temporarily paused Missing official items: 1

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Garlic Fries

on the side 582 kcal

Toasted Grilled Cheese & Tomato Soup

gourmet sandwich 341 kcal

Grilled Veggie Cheese

gourmet sandwich 305 kcal

Grilled Bacon Cheddar Mac 'N' Cheese

gourmet sandwich 232 kcal

Toasted Grilled Cheese & Tomato Soup

gourmet sandwich 220 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Cheese Gone Wild Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Cheese Gone Wild items have calorie data?
Cheese Gone Wild currently has calorie values for 12 of 12 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Cheese Gone Wild?
The lightest item currently tracked is Philly Cheesesteak at approximately 10 kcal. Use the ranked table to find other low-calorie meal choices.

Are Cheese Gone Wild calorie values official or estimated?
This page uses a hybrid model: 11 items use USDA database estimates, while 1 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Cheese Gone Wild full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.