Nutrition Breakdown

Cheese Culture Calories — Lowest to Highest

Browse calorie values for Cheese Culture menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

381 kcal

Lowest Item

166 kcal

Highest Item

668 kcal

81 / 81 items resolved USDA database: 10 Estimated: 71

Lowest Calorie Items at Cheese Culture

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 French singles USDA 166 kcal
2 Caprese Salad salads Estimated 180 kcal
3 Chocolate Lovers singles USDA 233 kcal
4 The Alpine specialty plates USDA 238 kcal
5 Italian singles USDA 285 kcal
6 A Taste Of Honey specialty plates USDA 291 kcal
7 Taste Of Italy specialty plates USDA 298 kcal
8 Gorgonzola Dolce dessert wines or the blue plate special USDA 321 kcal
9 St. Agur dessert wines or the blue plate special USDA 367 kcal
10 2 Cheese Plate build a perfect plate Estimated 390 kcal
11 3 Cheese Plate build a perfect plate Estimated 390 kcal
12 Add A Charcuterie Item build a perfect plate Estimated 390 kcal
13 Add A Cheese build a perfect plate Estimated 390 kcal
14 Additional Portion build a perfect plate Estimated 390 kcal
15 Baguette bread Estimated 390 kcal
16 Bouche Pitou the sparkling plate Estimated 390 kcal
17 Bouche Pitou the crisp white plate Estimated 390 kcal
18 Bread Basket build a perfect plate Estimated 390 kcal
19 Brie cheese $1 each Estimated 390 kcal
20 Cabot Clothbound 2yr the fruity red plate Estimated 390 kcal
21 Cantal the fruity red plate Estimated 390 kcal
22 Caveman Blue dessert wines or the blue plate special Estimated 390 kcal
23 Champs Elysees Brie the crisp white plate Estimated 390 kcal
24 Chevre Affine’ the fruity red plate Estimated 390 kcal
25 Croque Monsieur sandwiches Estimated 390 kcal
26 French Ham meats $1 each Estimated 390 kcal
27 Fresh Mozzarella cheese $1 each Estimated 390 kcal
28 Gabriel Coulet Roquefort dessert wines or the blue plate special Estimated 390 kcal
29 Garrotxa the sparkling plate Estimated 390 kcal
30 Garrotxa the crisp white plate Estimated 390 kcal
Nutrition sync is temporarily paused Missing official items: 71

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

French Lady

singles 668 kcal

Supreme Decadence

sandwiches 488 kcal

Beddar Cheddar

specialty plates 429 kcal

2 Cheese Plate

build a perfect plate 390 kcal

3 Cheese Plate

build a perfect plate 390 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Cheese Culture Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Cheese Culture items have calorie data?
Cheese Culture currently has calorie values for 81 of 81 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Cheese Culture?
The lightest item currently tracked is French at approximately 166 kcal. Use the ranked table to find other low-calorie meal choices.

Are Cheese Culture calorie values official or estimated?
This page uses a hybrid model: 10 items use USDA database estimates, while 71 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Cheese Culture full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.