Nutrition Breakdown

Cheers Market Calories — Lowest to Highest

Browse calorie values for Cheers Market menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.

Coverage

100%

Average Calories

347 kcal

Lowest Item

10 kcal

Highest Item

710 kcal

882 / 882 items resolved USDA database: 38 Estimated: 844

Lowest Calorie Items at Cheers Market

Use this ranking to find lighter menu options quickly

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# Item Category Source Calories
1 1 Liter Canady Dry Tonic Water soda, juice, coconut water Estimated 10 kcal
2 1 Liter Crystal Geyser Water water sparkling water and ice Estimated 10 kcal
3 1 Liter Smart Water water sparkling water and ice Estimated 10 kcal
4 1.5 Liter Crystal Geyser Water water sparkling water and ice Estimated 10 kcal
5 1.5 Liter FIJI Water water sparkling water and ice Estimated 10 kcal
6 15 Sticks 5 Gum Watermelon Prism mint and gum Estimated 10 kcal
7 16 oz. Organic Harmless Coconut Water soda, juice, coconut water Estimated 10 kcal
8 16.2 Fl oz. Real Coconut Water with Pulp soda, juice, coconut water Estimated 10 kcal
9 16.2 fl oz. Real Coconut Water w/o Pulp soda, juice, coconut water Estimated 10 kcal
10 16.9 fl oz. O.N.E. Pure Coconut Water soda, juice, coconut water Estimated 10 kcal
11 16.9 oz. Ito En Unsweetened Green Tea iced tea Estimated 10 kcal
12 18 Bags Numi Organic Tea Breakfast Blend tea Estimated 10 kcal
13 18 Bags Numi Organic Tea Gunpowder Green tea Estimated 10 kcal
14 18 Bags Numi Organic Tea Rooibos Earthy Vanilla South African Healer tea Estimated 10 kcal
15 18 Bags Numi Organic Tea White Rose White Tea & Fragrant Rosebuds tea Estimated 10 kcal
16 18.5 oz. Pure Leaf Sweet Tea iced tea Estimated 10 kcal
17 18.5 oz. Pure Leaf Unsweetend Black Tea iced tea Estimated 10 kcal
18 20 Bags Ahmad Tea London Ceylon Tea tea Estimated 10 kcal
19 20 Bags Ahmad Tea London Darjeering Tea tea Estimated 10 kcal
20 20 Bags Ahmad Tea London English Afternoon Tea tea Estimated 10 kcal
21 20 Bags Celestial Seasonings Herbal Tea Caffeine Free Acai Mango Zinger tea Estimated 10 kcal
22 20 Bags Celestial Seasonings Herbal Tea Caffeine Free Peppermint tea Estimated 10 kcal
23 20 Bags Celestial Seasonings Herbal Tea Caffeine Free Red Zinger tea Estimated 10 kcal
24 20 Bags Stash Black Tea: Super Irish Breakfast tea Estimated 10 kcal
25 20 Bags Stash Green Tea tea Estimated 10 kcal
26 20 Bags Stash Green Tea: Jasmine Blossom tea Estimated 10 kcal
27 20 Bags Stash Green Tea: Moroccan Mint tea Estimated 10 kcal
28 20 Bags Stash Green Tea: Premium Green Caffeine Free tea Estimated 10 kcal
29 20 Bags Stash Herbal Tea: Chamomile Nights Caffeine Free tea Estimated 10 kcal
30 20 Bags Twinings of London 100% Pure Black Tea Lapsang Souchong tea Estimated 10 kcal
Nutrition sync is temporarily paused Missing official items: 844

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

13 oz. Amy's Organic Margherita Pizza

frozen items 710 kcal

14 oz. Amy's Organic Spinach Pizza

frozen items 710 kcal

15 Count Totinos Pizza Rolls

frozen items 710 kcal

15 oz. Amy's Organic Italian Sausage Mushroom and Olive Pizza

frozen items 710 kcal

15.5 oz. California Pizza Kitchen Margherita Crispy Thin Crust Pizza

frozen items 710 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Cheers Market Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Cheers Market items have calorie data?
Cheers Market currently has calorie values for 882 of 882 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Cheers Market?
The lightest item currently tracked is 1 Liter Canady Dry Tonic Water at approximately 10 kcal. Use the ranked table to find other low-calorie meal choices.

Are Cheers Market calorie values official or estimated?
This page uses a hybrid model: 38 items use USDA database estimates, while 844 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Cheers Market full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.

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