Nutrition Breakdown

Cheeky Cafe Calories — Lowest to Highest

Browse calorie values for Cheeky Cafe menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.

Coverage

100%

Average Calories

342 kcal

Lowest Item

10 kcal

Highest Item

650 kcal

109 / 109 items resolved USDA database: 30 Estimated: 79

Lowest Calorie Items at Cheeky Cafe

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Vegetarian Tofu Steak small plates Estimated 10 kcal
2 Homemade Dressing sides USDA 34 kcal
3 Kim Chi sides USDA 35 kcal
4 Fruit breakfast sides USDA 66 kcal
5 Soup of The Day breakfast soup USDA 74 kcal
6 Breakfast Cheeky Cakes breakfast sweet USDA 91 kcal
7 Houemade Sauces sides USDA 100 kcal
8 Breakfast Meatloaf Loco Moco breakfast savory USDA 110 kcal
9 Brian's Bacon Meatloaf large plates USDA 121 kcal
10 Breakfast Fried Bread Chili Cheese and Fried Egg breakfast savory USDA 128 kcal
11 Fruit brunch sides Estimated 140 kcal
12 Breakfast In Young-spired Spicy Mac breakfast savory USDA 156 kcal
13 Caesar Salad entree salads Estimated 180 kcal
14 Cheeky Chop Salad entree salads Estimated 180 kcal
15 House Salad entree salads Estimated 180 kcal
16 Roast beef Salad entree salads Estimated 180 kcal
17 Spinach Salad entree salads Estimated 180 kcal
18 Breakfast the Chicken and the Egg breakfast savory USDA 192 kcal
19 Soup and Salad sandwiches and burgers Estimated 200 kcal
20 Breakfast Meatloaf Sandwich breakfast savory USDA 204 kcal
21 Breakfast Bacon, Eggs and Toast breakfast savory USDA 218 kcal
22 Chicken Fried Steak Brunch brunch savory Estimated 220 kcal
23 House Made Turkey Chili Soup soup Estimated 220 kcal
24 Soup of the Day soup Estimated 220 kcal
25 Soup of the Day Brunch brunch soup Estimated 220 kcal
26 Gravy sides USDA 224 kcal
27 Roasted Veggies sides USDA 224 kcal
28 Breakfast Belt breakfast savory USDA 229 kcal
29 Breakfast Traditional French Toast breakfast sweet USDA 229 kcal
30 Petite House Salad sides USDA 256 kcal
Nutrition sync is temporarily paused Missing official items: 79

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Garlic Butter

sides 650 kcal

Black Bean Burrito

large plates 640 kcal

Cheeky Burger

sandwiches and burgers 620 kcal

Old Fashioned Burger

sandwiches and burgers 620 kcal

Bacon

breakfast sides 600 kcal

Similar Binge-Worthy Restaurants

Discover related spots for price and calorie comparisons

See all →
KFC

KFC

chicken
C

Catania Cafe

coffee
L

Le Cafe Coffee

coffee
M

Marina Cafe

coffee
T

The Glasshouse Cafe

coffee
Between The Buns

Between The Buns

burger

How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Cheeky Cafe Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Cheeky Cafe items have calorie data?
Cheeky Cafe currently has calorie values for 109 of 109 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Cheeky Cafe?
The lightest item currently tracked is Vegetarian Tofu Steak at approximately 10 kcal. Use the ranked table to find other low-calorie meal choices.

Are Cheeky Cafe calorie values official or estimated?
This page uses a hybrid model: 30 items use USDA database estimates, while 79 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Cheeky Cafe full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.