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Nutrition Breakdown

Cheebo Calories — Lowest to Highest

Browse calorie values for Cheebo menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

350 kcal

Lowest Item

1 kcal

Highest Item

800 kcal

496 / 496 items resolved USDA database: 56 Estimated: 440

Lowest Calorie Items at Cheebo

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Coffee coffee and tea USDA 1 kcal
2 Ice Tea bevs USDA 1 kcal
3 Mushrooms make your own pizza toppings USDA 7 kcal
4 Espresso coffee and tea USDA 9 kcal
5 Amore Tea organic tea Estimated 10 kcal
6 Artichoke Steamed Then Grilled appetizers Estimated 10 kcal
7 Chateau Bernadou, Muscat De Frontignan (Desert Wine) white Estimated 10 kcal
8 Chateau Bonnet Reserve ’07, Cabernet, Merlot, Bordeaux, France red Estimated 10 kcal
9 Chateau De Caraguilhes ’07, Corbieres, France red Estimated 10 kcal
10 Chickwich Or Steakwich sandwiches Estimated 10 kcal
11 Grilled Chickwich Or Steakwich burgers and sandwiches Estimated 10 kcal
12 Mineral Or Sparkling Water beverages Estimated 10 kcal
13 Organic Fresh Mint Tea organic tea Estimated 10 kcal
14 Piedmontese Steak Frites land Estimated 10 kcal
15 Piedmontese Steak Frites land Estimated 10 kcal
16 Piedmontese Steak Frites entrees Estimated 10 kcal
17 Steamed Gamberetti Carpaccio appetizers Estimated 10 kcal
18 Steamed Shrimp, Olive Oil And Lemon starters Estimated 10 kcal
19 Steamed Shrimp, Olive Oil And Lemon starters (and other delectables) Estimated 10 kcal
20 Spinach make your own pizza toppings USDA 18 kcal
21 Arnold Palmer bevs USDA 21 kcal
22 Macchiato coffee and tea USDA 23 kcal
23 Mixed Bell Peppers make your own pizza toppings USDA 23 kcal
24 Roasted Jalapeno make your own pizza toppings USDA 26 kcal
25 Raw Onion make your own pizza toppings USDA 38 kcal
26 Roasted Onions make your own pizza toppings USDA 38 kcal
27 Coffee beverages Estimated 40 kcal
28 Flavoured Coffees beverages Estimated 40 kcal
29 Latte coffee and tea USDA 43 kcal
30 Shrimp make your own pizza toppings USDA 47 kcal
Nutrition sync is temporarily paused Missing official items: 440

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Basil

make your own pizza toppings 800 kcal

Mini Pizza Or Calzone

kids 710 kcal

Smoked Brisket Pizza

1 foot or 3 foot slabs - pizza 710 kcal

Pine Nuts

make your own pizza toppings 673 kcal

Burger

sandwiches 620 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Cheebo Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Cheebo items have calorie data?
Cheebo currently has calorie values for 496 of 496 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Cheebo?
The lightest item currently tracked is Coffee at approximately 1 kcal. Use the ranked table to find other low-calorie meal choices.

Are Cheebo calorie values official or estimated?
This page uses a hybrid model: 56 items use USDA database estimates, while 440 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Cheebo full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.