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Nutrition Breakdown

Cheddars Pizzeria Calories — Lowest to Highest

Browse calorie values for Cheddars Pizzeria menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

308 kcal

Lowest Item

10 kcal

Highest Item

884 kcal

81 / 81 items resolved USDA database: 40 Estimated: 41

Lowest Calorie Items at Cheddars Pizzeria

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Steak Only 100% sirloin steak sandwiches Estimated 10 kcal
2 Steak With 2 Topping 100% sirloin steak sandwiches Estimated 10 kcal
3 Steak With Cheese 100% sirloin steak sandwiches Estimated 10 kcal
4 Steak With Mushrooms 100% sirloin steak sandwiches Estimated 10 kcal
5 Steak With Onion 100% sirloin steak sandwiches Estimated 10 kcal
6 Steak With Peppers 100% sirloin steak sandwiches Estimated 10 kcal
7 Garden salad menu USDA 32 kcal
8 Beverages try our homemade chili USDA 40 kcal
9 Chicken Parm Dinner dinners USDA 51 kcal
10 Chilli On Rice try our homemade chili USDA 112 kcal
11 Tuna salad menu USDA 115 kcal
12 Steak Fries side orders USDA 129 kcal
13 Grilled Chicken Breast salad menu USDA 135 kcal
14 Greek salad menu USDA 149 kcal
15 Grilled Chicken Dinner dinners USDA 151 kcal
16 Our Famous Grilled Chicken specialty sandwiches USDA 151 kcal
17 Chicken Cordon Bleu specialty sandwiches USDA 169 kcal
18 Ham & Turkey specialty sandwiches USDA 172 kcal
19 Turkey BLT specialty sandwiches USDA 176 kcal
20 Eggplant Comes With Ziti dinners USDA 183 kcal
21 Gyro dinners USDA 184 kcal
22 Gyro Dinner dinners USDA 184 kcal
23 Chicken Wings side orders USDA 196 kcal
24 Ham & Cheese salad menu USDA 203 kcal
25 Antipasto salad menu USDA 214 kcal
26 Mozzarella Sticks side orders USDA 217 kcal
27 Chilli With Fries try our homemade chili USDA 234 kcal
28 Chilli try our homemade chili USDA 244 kcal
29 Eggplant Greek Pocket wraps USDA 244 kcal
30 Chicken Wings Or Buffalo Wings side orders USDA 247 kcal
Nutrition sync is temporarily paused Missing official items: 41

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Shaved Steak

salad menu 884 kcal

Cheese Pizza

thin crust pizza 710 kcal

Cookies

try our homemade chili 516 kcal

Caesar

salad menu 500 kcal

Chicken Salad

salad menu 500 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Cheddars Pizzeria Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Cheddars Pizzeria items have calorie data?
Cheddars Pizzeria currently has calorie values for 81 of 81 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Cheddars Pizzeria?
The lightest item currently tracked is Steak Only at approximately 10 kcal. Use the ranked table to find other low-calorie meal choices.

Are Cheddars Pizzeria calorie values official or estimated?
This page uses a hybrid model: 40 items use USDA database estimates, while 41 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Cheddars Pizzeria full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.