Nutrition Breakdown
Checker's Pizza Calories — Lowest to Highest
Browse calorie values for Checker's Pizza menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.
Coverage
100%
Average Calories
366 kcal
Lowest Item
10 kcal
Highest Item
936 kcal
Lowest Calorie Items at Checker's Pizza
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Philly Steak Sub | subs | Estimated | 10 kcal |
| 2 | Homemade Cookie | desserts | USDA | 34 kcal |
| 3 | Steak and Chicken Stromboli | calzones and stromboli | USDA | 41 kcal |
| 4 | Philly Steak Calzone | calzones and stromboli | USDA | 114 kcal |
| 5 | Stromboli Bianco | calzones and stromboli | USDA | 117 kcal |
| 6 | Stuffed Shells | entrees | USDA | 119 kcal |
| 7 | Spaghetti alla Marinara | entrees | USDA | 121 kcal |
| 8 | Chicken Penne Alfredo | entrees | USDA | 123 kcal |
| 9 | Baked Manicotti | entrees | USDA | 126 kcal |
| 10 | Shrimp Alfredo | entrees | USDA | 128 kcal |
| 11 | Chicken and Shrimp Alfredo | entrees | USDA | 129 kcal |
| 12 | Baked Ziti | entrees | USDA | 134 kcal |
| 13 | Chicken Parmesan Pasta | entrees | USDA | 134 kcal |
| 14 | 2-Liter Soda | beverages | Estimated | 180 kcal |
| 15 | 20 oz. Soda | beverages | Estimated | 180 kcal |
| 16 | Antipasto Salad | salads | Estimated | 180 kcal |
| 17 | Caesar Salad | salads | Estimated | 180 kcal |
| 18 | Chef Salad | salads | Estimated | 180 kcal |
| 19 | Garden Fresh Salad | salads | Estimated | 180 kcal |
| 20 | Greek Salad | salads | Estimated | 180 kcal |
| 21 | Gyro Sub | subs | USDA | 184 kcal |
| 22 | Spaghetti with Meatballs | entrees | USDA | 198 kcal |
| 23 | Lasagna Classico | entrees | USDA | 201 kcal |
| 24 | Ham and Cheese Sub | subs | USDA | 209 kcal |
| 25 | Tuna Melt | subs | USDA | 221 kcal |
| 26 | Classic Club | subs | USDA | 243 kcal |
| 27 | Second Street Sub | subs | USDA | 247 kcal |
| 28 | 5-Cheese Calzone | calzones and stromboli | USDA | 253 kcal |
| 29 | Stromboli Supreme | calzones and stromboli | USDA | 278 kcal |
| 30 | Footlong Sub, 20 oz. Soda and Fries Special | menu coupons | Estimated | 300 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Gyro Pita Special
2 Large 1- Topping Pizza Special
2 Medium 1-Topping Pizzas Special
All Meat Pizza
All the Way Pizza
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Checker's Pizza Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Checker's Pizza items have calorie data?
What is the lowest-calorie item at Checker's Pizza?
Are Checker's Pizza calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.