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Nutrition Breakdown

Cheba Hut Calories — Lowest to Highest

Browse calorie values for Cheba Hut menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

208 kcal

Lowest Item

23 kcal

Highest Item

553 kcal

43 / 43 items resolved USDA database: 43 Estimated: 0

Lowest Calorie Items at Cheba Hut

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Greek Salad salad USDA 23 kcal
2 Majic Mushroom garden veggies USDA 33 kcal
3 The Bomb old school USDA 36 kcal
4 Anti Pasta Salad salad USDA 41 kcal
5 Chef Salad salad USDA 41 kcal
6 Chronic deli classics USDA 41 kcal
7 Fountain Soda beverages USDA 44 kcal
8 Panama Red grilled chicken subs USDA 62 kcal
9 East Coastern old school USDA 115 kcal
10 AZ Homegrown chil'n salad subs USDA 116 kcal
11 Southwest Chicken Salad salad USDA 122 kcal
12 The Kind deli classics USDA 122 kcal
13 Thai Stick grilled chicken subs USDA 129 kcal
14 Afghani deli classics USDA 147 kcal
15 Pakalolo deli classics USDA 151 kcal
16 Acapulco Gold grilled chicken subs USDA 155 kcal
17 Californian garden veggies USDA 155 kcal
18 Griefo garden veggies USDA 155 kcal
19 Humboldt garden veggies USDA 155 kcal
20 Schwag deli classics USDA 155 kcal
21 Jamaican Red grilled chicken subs USDA 182 kcal
22 Endo old school USDA 188 kcal
23 La Canna old school USDA 198 kcal
24 Five O deli classics USDA 205 kcal
25 Kush deli classics USDA 205 kcal
26 AK-47 deli classics USDA 214 kcal
27 Tuna Salad salad USDA 218 kcal
28 Dank old school USDA 221 kcal
29 KGB deli classics USDA 229 kcal
30 Skunk chil'n salad subs USDA 229 kcal
Nutrition sync is temporarily paused Missing official items: 0

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Hemp Brownie

incredible munchies 553 kcal

Chips

incredible munchies 494 kcal

Chocolate Chip Cookie

incredible munchies 471 kcal

Sticky Icky

incredible munchies 432 kcal

Rice Krispie Bar

incredible munchies 417 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Cheba Hut Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Cheba Hut items have calorie data?
Cheba Hut currently has calorie values for 43 of 43 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Cheba Hut?
The lightest item currently tracked is Greek Salad at approximately 23 kcal. Use the ranked table to find other low-calorie meal choices.

Are Cheba Hut calorie values official or estimated?
This page uses a hybrid model: 43 items use USDA database estimates, while 0 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Cheba Hut full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.