Nutrition Breakdown
Che Pasta Calories — Lowest to Highest
Browse calorie values for Che Pasta menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.
Coverage
100%
Average Calories
324 kcal
Lowest Item
10 kcal
Highest Item
710 kcal
Lowest Calorie Items at Che Pasta
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Water Bottle | beverages | Estimated | 10 kcal |
| 2 | Beets | salads | USDA | 27 kcal |
| 3 | Juice | beverages | USDA | 37 kcal |
| 4 | Soda Cans | beverages | USDA | 57 kcal |
| 5 | Chicken Garden Salad | salads | USDA | 63 kcal |
| 6 | Coffee Service for 8 People-960z | beverages | USDA | 88 kcal |
| 7 | Garden Salad | salads | USDA | 89 kcal |
| 8 | Chinese Chicken Salad | salads | USDA | 95 kcal |
| 9 | Ravioli | salads | USDA | 117 kcal |
| 10 | Cucumbers Andfeta Chesse | salads | USDA | 122 kcal |
| 11 | Prawns and Garbanzo Beans | salads | USDA | 137 kcal |
| 12 | Caesar Salad | personal pizzas | Estimated | 180 kcal |
| 13 | Chopped Salad | personal pizzas | Estimated | 180 kcal |
| 14 | Chicken Caesar Salad | salads | USDA | 184 kcal |
| 15 | Caesar Salad | salads | USDA | 190 kcal |
| 16 | Vegetarian Pasta Salad | salads | USDA | 213 kcal |
| 17 | Fresh Baked Pastries Pies Cookies and Treats | kid's menu | Estimated | 240 kcal |
| 18 | Large Pizza | personal pizzas | USDA | 263 kcal |
| 19 | Two Large Pizzas | grubhub specials | USDA | 263 kcal |
| 20 | Medium Pizza | personal pizzas | USDA | 274 kcal |
| 21 | Fresh Tomatoes and Mozzarella | salads | USDA | 286 kcal |
| 22 | Tomato Salad | salads | USDA | 326 kcal |
| 23 | Bagel | kid's menu | Estimated | 390 kcal |
| 24 | Bagel | kid's menu | Estimated | 390 kcal |
| 25 | Baked Rigatoni | pastas | Estimated | 390 kcal |
| 26 | Begal | kid's menu | Estimated | 390 kcal |
| 27 | Eggplant Parmigiana | platters | Estimated | 390 kcal |
| 28 | Fettuccine | pastas | Estimated | 390 kcal |
| 29 | Fettuccine Alfredo | pastas | Estimated | 390 kcal |
| 30 | Fish Parmigiana | platters | Estimated | 390 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Kids Pizza
Small Pizza
Breakfast Burrito
Bagel Sandwich
Break Fast Sandwich
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Che Pasta Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Che Pasta items have calorie data?
What is the lowest-calorie item at Che Pasta?
Are Che Pasta calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.