Nutrition Breakdown

Chavez at Home Calories — Lowest to Highest

Browse calorie values for Chavez at Home menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.

Coverage

100%

Average Calories

270 kcal

Lowest Item

10 kcal

Highest Item

421 kcal

33 / 33 items resolved USDA database: 10 Estimated: 23

Lowest Calorie Items at Chavez at Home

Use this ranking to find lighter menu options quickly

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# Item Category Source Calories
1 Seasonal Steamed Vegetables sandwiches Estimated 10 kcal
2 Soup Du Jour soups USDA 86 kcal
3 Seafood Casserole entrees USDA 130 kcal
4 Pork Tenderloin entrees USDA 134 kcal
5 Brandied Fruit Gelatin sandwiches Estimated 140 kcal
6 Twice Baked Potato sandwiches USDA 156 kcal
7 Cobb Salad salads Estimated 180 kcal
8 Fritzel Salad salads Estimated 180 kcal
9 Spinach Salad salads Estimated 180 kcal
10 Tuna Salad salads Estimated 180 kcal
11 Tuna Salad Croissant sandwiches Estimated 180 kcal
12 Beef Tenderloin entrees USDA 204 kcal
13 Chicken Tetrazzini entrees USDA 208 kcal
14 Meat Loaf With Tomato Gravy entrees USDA 209 kcal
15 Taco Salad salads Estimated 230 kcal
16 Desserts desserts USDA 252 kcal
17 Wild Rice Salad salads Estimated 273 kcal
18 Crab Cakes entrees USDA 282 kcal
19 Chicken Salad salads Estimated 305 kcal
20 Chicken Salad Croissant sandwiches Estimated 305 kcal
21 Enhancements Wild Rice, Bacon & Mushroom sandwiches Estimated 320 kcal
22 Acorn Squash sandwiches Estimated 390 kcal
23 Apple Slaw salads Estimated 390 kcal
24 Grilled Portobello Mushroom sandwiches Estimated 390 kcal
25 Grilled Vegetables Medley sandwiches Estimated 390 kcal
26 Ham & Pepper Jack Cheese sandwiches Estimated 390 kcal
27 Roast Beef sandwiches Estimated 390 kcal
28 Rosemary Baked Sweet Onion sandwiches Estimated 390 kcal
29 Spinach Slaw salads Estimated 390 kcal
30 Traditional Cuban sandwiches Estimated 390 kcal
Nutrition sync is temporarily paused Missing official items: 23

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Chicken Of The Day

entrees 421 kcal

Grilled Chicken Sundried Tomato Wrap

sandwiches 420 kcal

French Herb Wrap Or Multigrain Bread

sandwiches 410 kcal

Acorn Squash

sandwiches 390 kcal

Apple Slaw

salads 390 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Chavez at Home Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Chavez at Home items have calorie data?

Chavez at Home currently has calorie values for 33 of 33 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Chavez at Home?

The lightest item currently tracked is Seasonal Steamed Vegetables at approximately 10 kcal. Use the ranked table to find other low-calorie meal choices.

Are Chavez at Home calorie values official or estimated?

This page uses a hybrid model: 10 items use USDA database estimates, while 23 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?

Use the Chavez at Home full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.

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