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Nutrition Breakdown

Chava's Calories — Lowest to Highest

Browse calorie values for Chava's menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

349 kcal

Lowest Item

1 kcal

Highest Item

488 kcal

121 / 121 items resolved USDA database: 18 Estimated: 103

Lowest Calorie Items at Chava's

Use this ranking to find lighter menu options quickly

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# Item Category Source Calories
1 Te Caliente O Te Frio bebidas - beverages USDA 1 kcal
2 Michelada bebidas - beverages USDA 33 kcal
3 Prube Nuetras Aguas Frescas postres / deserts USDA 40 kcal
4 Quesadilla De Camaron antojitos - starters USDA 41 kcal
5 Flautas (3) De Pollo, O Res antojitos - starters USDA 71 kcal
6 Quesadilla Suiza De Pollo O Res antojitos - starters USDA 71 kcal
7 Sopes (1), De Pollo, O Res antojitos - starters USDA 71 kcal
8 Vinos Blanco, Rojo Y Rosado bebidas - beverages USDA 88 kcal
9 Quesadilla De Camaron Con Arroz Y Frijoles antojitos - starters USDA 151 kcal
10 Quesadilla Suiza De Pollo O Res Con Arroz y Frijoles antojitos - starters USDA 151 kcal
11 Guacamole And Chips antojitos - starters USDA 155 kcal
12 Ensalada De Camaron especiales - specials Estimated 180 kcal
13 Ensalada De Pollo especiales - specials Estimated 180 kcal
14 Fajita Salad Pollo, Res Y Camarones especiales - specials Estimated 180 kcal
15 Sodas bebidas - beverages Estimated 180 kcal
16 Sodas Mexicanas bebidas - beverages Estimated 180 kcal
17 Sopa 7 Mares - Seafood Soup caldos - soups Estimated 220 kcal
18 #2. 2 Tacos Dorados Res Pollo combinaciones - combinations $8.75 Estimated 280 kcal
19 #3. 1 Enchilada Y 1 Taco Dorado Queso, Reso O Pollo combinaciones - combinations $8.75 Estimated 280 kcal
20 #6. 1 Taco Dorado Y 1 Chile Relleno De Queso, Res O Pollo combinaciones - combinations $8.75 Estimated 280 kcal
21 1 Taco Dorado plate $6.75 Estimated 280 kcal
22 Leche bebidas - beverages USDA 315 kcal
23 Arroz Con Leche / Rice Pudding postres / deserts Estimated 320 kcal
24 Quesadilla De Maiz O Harina antojitos - starters USDA 364 kcal
25 Refreshing Naturally Flavored Beverages pruebe nuestras aguas frescas USDA 372 kcal
26 Refreshing Naturally Flavored Beverages postres / deserts USDA 372 kcal
27 Queso Mexicano antojitos - starters USDA 373 kcal
28 #1. 2 Enchiladas Queso, Res O Pollo combinaciones - combinations $8.75 Estimated 390 kcal
29 #4. 1 Enchilada Y 1 Chile Relleno Queso, Res O Pollo combinaciones - combinations $8.75 Estimated 390 kcal
30 #5. 1 Enchilada Y 1 Tostada Queso, Res O Pollo combinaciones - combinations $8.75 Estimated 390 kcal
Nutrition sync is temporarily paused Missing official items: 103

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Camaron A La Diabla

camarones - shrimp 488 kcal

Camaron Al Mojo De Ajo

camarones - shrimp 488 kcal

Camarones Rancheros

camarones - shrimp 488 kcal

Quesadilla De Maiz O Harina Con Arroz Y Frijoles

antojitos - starters 445 kcal

Pastel De Questo / Cheese Cake

postres / deserts 420 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Chava's Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Chava's items have calorie data?
Chava's currently has calorie values for 121 of 121 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Chava's?
The lightest item currently tracked is Te Caliente O Te Frio at approximately 1 kcal. Use the ranked table to find other low-calorie meal choices.

Are Chava's calorie values official or estimated?
This page uses a hybrid model: 18 items use USDA database estimates, while 103 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Chava's full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.