Nutrition Breakdown

Chatime Calories — Lowest to Highest

Browse calorie values for Chatime menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.

Coverage

100%

Average Calories

117 kcal

Lowest Item

1 kcal

Highest Item

498 kcal

79 / 79 items resolved USDA database: 76 Estimated: 3

Lowest Calorie Items at Chatime

Use this ranking to find lighter menu options quickly

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# Item Category Source Calories
1 Black Tea Mousse mousse* USDA 1 kcal
2 Coffee toppings USDA 1 kcal
3 Jasmine Green Milk Tea milk tea USDA 1 kcal
4 Kumquat Green Tea fruit tea USDA 1 kcal
5 Oolong Milk Tea milk tea USDA 1 kcal
6 Oolong Tea fresh tea USDA 1 kcal
7 Oolong Tea Latte oriental pop tea USDA 1 kcal
8 Oolong Tea Mousse mousse* USDA 1 kcal
9 Superior Blended Coffee coffee USDA 2 kcal
10 Honey Pomelo Juice refreshing juice USDA 3 kcal
11 Lemon Green/Black Tea fruit tea Estimated 10 kcal
12 Pearl Green/Black Tea qq jelly Estimated 10 kcal
13 Yoghurt Green/Black Tea* fruit tea Estimated 10 kcal
14 Jasmine Green Tea fresh tea USDA 13 kcal
15 Jasmine Green Tea Mousse mousse* USDA 13 kcal
16 Aloe Vera toppings USDA 21 kcal
17 Kumquat Lemon Juice refreshing juice USDA 22 kcal
18 Lemon Juice refreshing juice USDA 22 kcal
19 Plum Lemon Juice refreshing juice USDA 22 kcal
20 Strawberry Slush smoothie* USDA 28 kcal
21 Lemon QQ* qq jelly USDA 29 kcal
22 Matcha Tea Latte oriental pop tea USDA 31 kcal
23 Black Tea fresh tea USDA 34 kcal
24 Mango Smoothie smoothie* USDA 37 kcal
25 Passion Fruit Green Tea fruit tea USDA 40 kcal
26 Grapefruit Green Tea* fruit tea USDA 42 kcal
27 Grapefruit QQ* qq jelly USDA 42 kcal
28 Latte coffee USDA 43 kcal
29 Superior Milk Chocolate milk tea USDA 43 kcal
30 Tieguanyin Tea Latte oriental pop tea USDA 43 kcal
Nutrition sync is temporarily paused Missing official items: 3

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Taro Milk Tea

milk tea 498 kcal

Rainbow Jelly

toppings 471 kcal

Black Tea Latte

oriental pop tea 450 kcal

Cappuccino

coffee 444 kcal

Mocha

coffee 435 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Chatime Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Chatime items have calorie data?

Chatime currently has calorie values for 79 of 79 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Chatime?

The lightest item currently tracked is Black Tea Mousse at approximately 1 kcal. Use the ranked table to find other low-calorie meal choices.

Are Chatime calorie values official or estimated?

This page uses a hybrid model: 76 items use USDA database estimates, while 3 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?

Use the Chatime full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.

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