Nutrition Breakdown
Chatime Calories — Lowest to Highest
Browse calorie values for Chatime menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.
Coverage
100%
Average Calories
117 kcal
Lowest Item
1 kcal
Highest Item
498 kcal
Lowest Calorie Items at Chatime
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Black Tea Mousse | mousse* | USDA | 1 kcal |
| 2 | Coffee | toppings | USDA | 1 kcal |
| 3 | Jasmine Green Milk Tea | milk tea | USDA | 1 kcal |
| 4 | Kumquat Green Tea | fruit tea | USDA | 1 kcal |
| 5 | Oolong Milk Tea | milk tea | USDA | 1 kcal |
| 6 | Oolong Tea | fresh tea | USDA | 1 kcal |
| 7 | Oolong Tea Latte | oriental pop tea | USDA | 1 kcal |
| 8 | Oolong Tea Mousse | mousse* | USDA | 1 kcal |
| 9 | Superior Blended Coffee | coffee | USDA | 2 kcal |
| 10 | Honey Pomelo Juice | refreshing juice | USDA | 3 kcal |
| 11 | Lemon Green/Black Tea | fruit tea | Estimated | 10 kcal |
| 12 | Pearl Green/Black Tea | qq jelly | Estimated | 10 kcal |
| 13 | Yoghurt Green/Black Tea* | fruit tea | Estimated | 10 kcal |
| 14 | Jasmine Green Tea | fresh tea | USDA | 13 kcal |
| 15 | Jasmine Green Tea Mousse | mousse* | USDA | 13 kcal |
| 16 | Aloe Vera | toppings | USDA | 21 kcal |
| 17 | Kumquat Lemon Juice | refreshing juice | USDA | 22 kcal |
| 18 | Lemon Juice | refreshing juice | USDA | 22 kcal |
| 19 | Plum Lemon Juice | refreshing juice | USDA | 22 kcal |
| 20 | Strawberry Slush | smoothie* | USDA | 28 kcal |
| 21 | Lemon QQ* | qq jelly | USDA | 29 kcal |
| 22 | Matcha Tea Latte | oriental pop tea | USDA | 31 kcal |
| 23 | Black Tea | fresh tea | USDA | 34 kcal |
| 24 | Mango Smoothie | smoothie* | USDA | 37 kcal |
| 25 | Passion Fruit Green Tea | fruit tea | USDA | 40 kcal |
| 26 | Grapefruit Green Tea* | fruit tea | USDA | 42 kcal |
| 27 | Grapefruit QQ* | qq jelly | USDA | 42 kcal |
| 28 | Latte | coffee | USDA | 43 kcal |
| 29 | Superior Milk Chocolate | milk tea | USDA | 43 kcal |
| 30 | Tieguanyin Tea Latte | oriental pop tea | USDA | 43 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Taro Milk Tea
Rainbow Jelly
Black Tea Latte
Cappuccino
Mocha
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Chatime Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Chatime items have calorie data?
What is the lowest-calorie item at Chatime?
Are Chatime calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.