Nutrition Breakdown

Chateau de Saigon Calories — Lowest to Highest

Browse calorie values for Chateau de Saigon menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.

Coverage

100%

Average Calories

315 kcal

Lowest Item

10 kcal

Highest Item

620 kcal

131 / 131 items resolved USDA database: 19 Estimated: 112

Lowest Calorie Items at Chateau de Saigon

Use this ranking to find lighter menu options quickly

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# Item Category Source Calories
1 Bottle Water beverages Estimated 10 kcal
2 Pot Of Chrysanthemum Tea beverages Estimated 10 kcal
3 Pot Of Jasmine Tea beverages Estimated 10 kcal
4 "Saigon" Style Soup hot pot USDA 39 kcal
5 Hot Espresso Coffee With Milk beverages Estimated 40 kcal
6 Tamarind Seafood Hot Pot hot pot USDA 79 kcal
7 Lotus Steam Salad salads Estimated 95 kcal
8 "Shaken" Beef at the chateau USDA 98 kcal
9 Shrimp Fried Rice fried rice USDA 106 kcal
10 Grilled Samper For 2 rice paper wraps USDA 110 kcal
11 Grilled Shrimp rice paper wraps USDA 110 kcal
12 Grilled Shrimp On Sugar Cane rice paper wraps USDA 110 kcal
13 Steamed Fish at the chateau USDA 123 kcal
14 Grilled Pork rice paper wraps USDA 126 kcal
15 Ice Tea beverages Estimated 135 kcal
16 Ice Coffee With Milk beverages Estimated 150 kcal
17 Sea Bass at the chateau USDA 161 kcal
18 Combination Fried Rice fried rice USDA 166 kcal
19 Fried Rice fried rice USDA 166 kcal
20 Live Fresh Lobster Or Live Dungeness Crab at the chateau USDA 168 kcal
21 Beef Fried Rice fried rice USDA 178 kcal
22 Pork Fried Rice fried rice USDA 179 kcal
23 Apple & Mango Salad salads Estimated 180 kcal
24 Beef Jerky Green Papaya Salad salads Estimated 180 kcal
25 Fresh Soda Lemonade beverages Estimated 180 kcal
26 Shrimp & Pork Green Papaya Salad salads Estimated 180 kcal
27 Soda With Egg Yolk & Condensed Milk beverages Estimated 180 kcal
28 "Nha Trang" Roast Pork rice paper wraps USDA 181 kcal
29 Sizzling Fish at the chateau USDA 184 kcal
30 "Hue" Spicy Beef Soup vermicelli noodle soup Estimated 220 kcal
Nutrition sync is temporarily paused Missing official items: 112

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

"Shaken" Beef

rice entrees 620 kcal

Crispy Fried Egg Noodles With Vegetables

noodles - crispy egg noodles 520 kcal

Singapore Noodles

noodles - other noodle 520 kcal

Grilled Chicken

vermicelli noodle 430 kcal

Grilled Chicken

rice entrees 430 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Chateau de Saigon Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Chateau de Saigon items have calorie data?

Chateau de Saigon currently has calorie values for 131 of 131 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Chateau de Saigon?

The lightest item currently tracked is Bottle Water at approximately 10 kcal. Use the ranked table to find other low-calorie meal choices.

Are Chateau de Saigon calorie values official or estimated?

This page uses a hybrid model: 19 items use USDA database estimates, while 112 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?

Use the Chateau de Saigon full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.

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