Nutrition Breakdown
Chateau Coffee Cafe Calories — Lowest to Highest
Browse calorie values for Chateau Coffee Cafe menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.
Coverage
100%
Average Calories
321 kcal
Lowest Item
120 kcal
Highest Item
620 kcal
Lowest Calorie Items at Chateau Coffee Cafe
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Smoked BBQ Chicken or Beef Wrap | specialty wraps | USDA | 120 kcal |
| 2 | Southwest BBQ Shrimp Wrap | specialty wraps | USDA | 163 kcal |
| 3 | Catfish Platter | seafood | Estimated | 170 kcal |
| 4 | Shrimp Platter | seafood | Estimated | 170 kcal |
| 5 | Caesar Salad | salads | Estimated | 180 kcal |
| 6 | Chef Salad | salads | Estimated | 180 kcal |
| 7 | Cobb Salad | salads | Estimated | 180 kcal |
| 8 | Garden Salad | salads | Estimated | 180 kcal |
| 9 | Side Salad | starters | Estimated | 180 kcal |
| 10 | Smoked Turkey Salad | salads | Estimated | 180 kcal |
| 11 | Tuna Salad | classic sandwiches | Estimated | 180 kcal |
| 12 | Smoked Turkey Wrap | specialty wraps | USDA | 195 kcal |
| 13 | Soup & Salad | salads | Estimated | 200 kcal |
| 14 | California Wrap | specialty wraps | USDA | 215 kcal |
| 15 | Soup Du Jour | starters | Estimated | 220 kcal |
| 16 | Grilled Cheese | kids menu | USDA | 260 kcal |
| 17 | Chicken Cordon Bleu Wrap | specialty wraps | USDA | 271 kcal |
| 18 | Chicken Tenders | kids menu | USDA | 290 kcal |
| 19 | Ham or Turkey | kids menu | USDA | 290 kcal |
| 20 | Soup or Side Salad with 1/2 Sandwich | salads | Estimated | 290 kcal |
| 21 | Greek Wrap | specialty wraps | USDA | 300 kcal |
| 22 | Chicken Salad | classic sandwiches | Estimated | 305 kcal |
| 23 | Grilled Chicken Salad | salads | Estimated | 305 kcal |
| 24 | Grilled Chicken Spinach Salad | salads | Estimated | 305 kcal |
| 25 | Southwestern Chicken Salad | salads | Estimated | 305 kcal |
| 26 | Chateau Burger | from the grill | Estimated | 315 kcal |
| 27 | Peanut Butter & Jelly | kids menu | USDA | 361 kcal |
| 28 | Cali Melt | from the grill | Estimated | 390 kcal |
| 29 | Catfish Po-Boy | seafood | Estimated | 390 kcal |
| 30 | Chips & Salsa | starters | Estimated | 390 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Veggie Burger
BLT Melt Sandwich
Grilled Cheese Sandwich
Grilled Chicken Sandwich
Chicken Cordon Bleu
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Chateau Coffee Cafe Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Chateau Coffee Cafe items have calorie data?
What is the lowest-calorie item at Chateau Coffee Cafe?
Are Chateau Coffee Cafe calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.