Nutrition Breakdown
Charro Calories — Lowest to Highest
Browse calorie values for Charro menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.
Coverage
100%
Average Calories
340 kcal
Lowest Item
10 kcal
Highest Item
574 kcal
Lowest Calorie Items at Charro
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Hidden Creek Farms Steak | tacos | Estimated | 10 kcal |
| 2 | Roasted Green Beans | sides | USDA | 40 kcal |
| 3 | Squash Stew | entrees | USDA | 103 kcal |
| 4 | Pork Chop | entrees | USDA | 129 kcal |
| 5 | Kobe Steak Taco | tacos | Estimated | 145 kcal |
| 6 | Steamed Rice | sides | USDA | 151 kcal |
| 7 | Enchiladas - Chicken | entrees | USDA | 161 kcal |
| 8 | Platter Of 8 Tacos | tacos | Estimated | 225 kcal |
| 9 | Mexi- Rice | sides | USDA | 250 kcal |
| 10 | N.Y. Strip Steak & Eggs | entrees | USDA | 259 kcal |
| 11 | Taco Combo | tacos | Estimated | 280 kcal |
| 12 | Black Beans | sides | USDA | 343 kcal |
| 13 | Ahi Tuna | tacos | Estimated | 390 kcal |
| 14 | Ahi Tuna Ceviche | ceviches | Estimated | 390 kcal |
| 15 | Asado Negro | entrees | Estimated | 390 kcal |
| 16 | Battered Shrimp | tacos | Estimated | 390 kcal |
| 17 | Beef Empanadas | tapas | Estimated | 390 kcal |
| 18 | Black Bean | tacos | Estimated | 390 kcal |
| 19 | Chorizo | tacos | Estimated | 390 kcal |
| 20 | Chorizo Sausage | churasco skewers | Estimated | 390 kcal |
| 21 | Churrasco | la familia | Estimated | 390 kcal |
| 22 | Crisp Calamari | tapas | Estimated | 390 kcal |
| 23 | Crisp Cod | tacos | Estimated | 390 kcal |
| 24 | Duck Confit | tacos | Estimated | 390 kcal |
| 25 | Grilled Hidden Creek Farms Beef | churasco skewers | Estimated | 390 kcal |
| 26 | Grilled Octopus Ceviche | ceviches | Estimated | 390 kcal |
| 27 | Huevos Del Diablo | tapas | Estimated | 390 kcal |
| 28 | Jamon Y Queso | tapas | Estimated | 390 kcal |
| 29 | Jumbo Shrimp | churasco skewers | Estimated | 390 kcal |
| 30 | Paella | la familia | Estimated | 390 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Cedar Roasted Salmon
Papas Fritas
Chipotle Chicken
Crispy Chicken
Ahi Tuna
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Charro Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Charro items have calorie data?
What is the lowest-calorie item at Charro?
Are Charro calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.