Nutrition Breakdown
Charr An American Burger Bar Calories — Lowest to Highest
Browse calorie values for Charr An American Burger Bar menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.
Coverage
100%
Average Calories
318 kcal
Lowest Item
10 kcal
Highest Item
665 kcal
Lowest Calorie Items at Charr An American Burger Bar
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Steak & Blue | artisan sandwiches | Estimated | 10 kcal |
| 2 | Fried Zucchini Wedges | just to munch | USDA | 22 kcal |
| 3 | Sliced Flat Iron Wild Mushroom Marsala | no bread | USDA | 50 kcal |
| 4 | String Beans Almandine | sides | USDA | 58 kcal |
| 5 | Grilled Breast Of Chicken | no bread | USDA | 100 kcal |
| 6 | Salmon Grilled | no bread | USDA | 109 kcal |
| 7 | Grilled Pork Tenderloin | no bread | USDA | 116 kcal |
| 8 | Jumbo Shrimp | raw bar | USDA | 119 kcal |
| 9 | Mac & Cheese | sides | USDA | 121 kcal |
| 10 | Sweet Potato Fries | sides | USDA | 153 kcal |
| 11 | Potato Cake | sides | USDA | 156 kcal |
| 12 | Middle Neck Clams | raw bar | USDA | 161 kcal |
| 13 | Blue Point Oysters | raw bar | USDA | 189 kcal |
| 14 | Oyster Shooters | raw bar | USDA | 189 kcal |
| 15 | Todays Soup | just to munch | Estimated | 220 kcal |
| 16 | Beer Battered Fish & Chips | no bread | USDA | 234 kcal |
| 17 | Truffle Fries | sides | USDA | 234 kcal |
| 18 | Burger Sliders | just to munch | USDA | 270 kcal |
| 19 | Chicken Fruit & Nuts | main salads | Estimated | 285 kcal |
| 20 | BBQ St. Louis Wet Ribs | no bread | USDA | 306 kcal |
| 21 | Toppings To Build Your Own | make it a dog | USDA | 368 kcal |
| 22 | House Made Onion Rings | sides | USDA | 385 kcal |
| 23 | Caesar | just to munch | Estimated | 390 kcal |
| 24 | Carolina Barbecue | the burger | Estimated | 390 kcal |
| 25 | Cheese Board | just to munch | Estimated | 390 kcal |
| 26 | Escarole, White Bean & Roasted Eggplant Dip | just to munch | Estimated | 390 kcal |
| 27 | Five Cheese Melt | artisan sandwiches | Estimated | 390 kcal |
| 28 | Flat Iron | main salads | Estimated | 390 kcal |
| 29 | Flatbread Of Prosciutto | just to munch | Estimated | 390 kcal |
| 30 | Flatread Caprese | just to munch | Estimated | 390 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Pizza Burger
American Turkey Burger
Charr Burger
Portobello Burger
Salmon Burger
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Charr An American Burger Bar Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Charr An American Burger Bar items have calorie data?
What is the lowest-calorie item at Charr An American Burger Bar?
Are Charr An American Burger Bar calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.