Nutrition Breakdown

Charming B's Coffee & More Calories — Lowest to Highest

Browse calorie values for Charming B's Coffee & More menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

313 kcal

Lowest Item

10 kcal

Highest Item

470 kcal

60 / 60 items resolved USDA database: 10 Estimated: 50

Lowest Calorie Items at Charming B's Coffee & More

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Water bottled beverages Estimated 10 kcal
2 Cup of Soup soup of the day USDA 20 kcal
3 Chicken signature paninis USDA 36 kcal
4 Ham signature paninis USDA 36 kcal
5 Chicken Caesar house salads USDA 127 kcal
6 Fruit Cup sides Estimated 140 kcal
7 Chef house salads USDA 146 kcal
8 Bowl of Soup soup of the day USDA 161 kcal
9 Red Dill Potato Salad sides Estimated 180 kcal
10 Tuna Salad signature wraps Estimated 180 kcal
11 Tuna Salad house sandwiches Estimated 180 kcal
12 Tuna Salad croissant sandwiches Estimated 180 kcal
13 Roast Beef signature paninis USDA 221 kcal
14 Tuna Melt signature paninis USDA 229 kcal
15 Garden Salad house salads USDA 230 kcal
16 Cookies pastries Estimated 240 kcal
17 Apple Juice bottled beverages Estimated 260 kcal
18 Grape Juice bottled beverages Estimated 260 kcal
19 Orange-Pineapple Juice bottled beverages Estimated 260 kcal
20 Chicken Salad signature paninis USDA 276 kcal
21 Chicken Apple Salad signature wraps Estimated 305 kcal
22 Chicken Apple Salad house sandwiches Estimated 305 kcal
23 Chicken Apple Salad croissant sandwiches Estimated 305 kcal
24 1/2 Sandwich and a Cup of Soup house sandwiches Estimated 345 kcal
25 Dessert Bars pastries Estimated 380 kcal
26 ABP smoothies Estimated 390 kcal
27 Cheddar cheese Estimated 390 kcal
28 Cinnamon Rolls pastries Estimated 390 kcal
29 Coke bottled beverages Estimated 390 kcal
30 Croissants pastries Estimated 390 kcal
Nutrition sync is temporarily paused Missing official items: 50

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Breakfast Sandwich

breakfast 470 kcal

Chicken Bacon Ranch

signature wraps 430 kcal

Southwest Wrap

signature wraps 410 kcal

ABP

smoothies 390 kcal

Cheddar

cheese 390 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Charming B's Coffee & More Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Charming B's Coffee & More items have calorie data?
Charming B's Coffee & More currently has calorie values for 60 of 60 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Charming B's Coffee & More?
The lightest item currently tracked is Water at approximately 10 kcal. Use the ranked table to find other low-calorie meal choices.

Are Charming B's Coffee & More calorie values official or estimated?
This page uses a hybrid model: 10 items use USDA database estimates, while 50 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Charming B's Coffee & More full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.