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Nutrition Breakdown

Charlie's Kosher Delicatessen Calories — Lowest to Highest

Browse calorie values for Charlie's Kosher Delicatessen menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

246 kcal

Lowest Item

1 kcal

Highest Item

560 kcal

116 / 116 items resolved USDA database: 64 Estimated: 52

Lowest Calorie Items at Charlie's Kosher Delicatessen

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Coffee beverages USDA 1 kcal
2 Bottled Water beverages Estimated 10 kcal
3 Sour Pickle side dishes USDA 11 kcal
4 New Pickle side dishes USDA 14 kcal
5 Red Horse-Radish side dishes USDA 20 kcal
6 New Sauerkraut side dishes USDA 21 kcal
7 Vitamin Water beverages USDA 22 kcal
8 Gatorade beverages USDA 26 kcal
9 Compote dessert USDA 34 kcal
10 Tzimmes dessert USDA 34 kcal
11 Soft Drinks beverages USDA 42 kcal
12 Orange Juice beverages USDA 46 kcal
13 Orangina beverages USDA 46 kcal
14 Rice Pudding dessert USDA 47 kcal
15 Apple Juice beverages USDA 50 kcal
16 Fruit Platter platters USDA 50 kcal
17 Cooked Vegetables side dishes USDA 69 kcal
18 Gefilte Fish fish USDA 82 kcal
19 Chicken Veg. Stew entrees USDA 84 kcal
20 Beer beverages USDA 86 kcal
21 White Fish fish USDA 92 kcal
22 BBQ Cod fish USDA 98 kcal
23 Beef Vegtbl Stew entrees USDA 107 kcal
24 Tapioca Pudding dessert USDA 110 kcal
25 Herschels Lox fish USDA 117 kcal
26 Mashed Potatoes side dishes USDA 121 kcal
27 Pastrami sandwiches USDA 121 kcal
28 Goulash entrees USDA 129 kcal
29 Turkey Breast. sandwiches USDA 147 kcal
30 Turkey Pastrami sandwiches USDA 147 kcal
Nutrition sync is temporarily paused Missing official items: 52

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Halva

dessert 560 kcal

Kreplach

entrees 450 kcal

Baked Chicken

entrees 430 kcal

Chicken Meat Balls

entrees 430 kcal

Chicken Or Turkey Pies Up

kugels,knishes & pies 430 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Charlie's Kosher Delicatessen Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Charlie's Kosher Delicatessen items have calorie data?
Charlie's Kosher Delicatessen currently has calorie values for 116 of 116 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Charlie's Kosher Delicatessen?
The lightest item currently tracked is Coffee at approximately 1 kcal. Use the ranked table to find other low-calorie meal choices.

Are Charlie's Kosher Delicatessen calorie values official or estimated?
This page uses a hybrid model: 64 items use USDA database estimates, while 52 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Charlie's Kosher Delicatessen full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.