Nutrition Breakdown

Charlies Grilled Subs Calories — Lowest to Highest

Browse calorie values for Charlies Grilled Subs menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.

Coverage

100%

Average Calories

213 kcal

Lowest Item

16 kcal

Highest Item

667 kcal

38 / 38 items resolved USDA database: 38 Estimated: 0

Lowest Calorie Items at Charlies Grilled Subs

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Italian Deluxe Steak signature philly steaks USDA 16 kcal
2 Iced Tea beverages USDA 21 kcal
3 Fresh Garden salads USDA 32 kcal
4 Signature Lemonade beverages USDA 38 kcal
5 Soft Drink beverages USDA 41 kcal
6 Original Lemonade beverages USDA 51 kcal
7 Chicken Teriyaki Steak signature philly steaks USDA 100 kcal
8 Chicken Teriyaki Steak Combo signature philly steaks USDA 100 kcal
9 Philly Cheesesteak signature philly steaks USDA 117 kcal
10 Philly Cheesesteak Combo signature philly steaks USDA 117 kcal
11 Turkey Cheddar Melt Steak signature philly steaks USDA 169 kcal
12 Bacon 3 Cheese Steak signature philly steaks USDA 183 kcal
13 Bacon 3 Cheese Steak Combo signature philly steaks USDA 183 kcal
14 Veggie Delight Steak Combo signature philly steaks USDA 183 kcal
15 Italian Deluxe Steak Combo signature philly steaks USDA 195 kcal
16 Chicken Philly Steak signature philly steaks USDA 197 kcal
17 Chicken Philly Steak Combo signature philly steaks USDA 197 kcal
18 Chicken Buffalo Steak signature philly steaks USDA 201 kcal
19 Chicken Buffalo Steak Combo signature philly steaks USDA 201 kcal
20 Turkey Cheddar Melt Combo signature philly steaks USDA 203 kcal
21 Cheese And Bacon Fries gourmet fries USDA 215 kcal
22 Chili Cheese Fries gourmet fries USDA 221 kcal
23 Grilled Chicken salads USDA 225 kcal
24 BBQ Cheddar Steak signature philly steaks USDA 244 kcal
25 BBQ Cheddar Steak Combo signature philly steaks USDA 244 kcal
26 Pepperoni Steak Combo signature philly steaks USDA 255 kcal
27 Small Chicken Philly And Fries chicken philly meal USDA 263 kcal
28 Ultimate Club Steak signature philly steaks USDA 264 kcal
29 Ultimate Club Steak Combo signature philly steaks USDA 264 kcal
30 Pepperoni Steak signature philly steaks USDA 271 kcal
Nutrition sync is temporarily paused Missing official items: 0

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Steakhouse

salads 667 kcal

Ultimate Fries

gourmet fries 433 kcal

Cheese Fries

gourmet fries 409 kcal

Original Fries

gourmet fries 384 kcal

Veggie Delight Steak

signature philly steaks 343 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Charlies Grilled Subs Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Charlies Grilled Subs items have calorie data?
Charlies Grilled Subs currently has calorie values for 38 of 38 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Charlies Grilled Subs?
The lightest item currently tracked is Italian Deluxe Steak at approximately 16 kcal. Use the ranked table to find other low-calorie meal choices.

Are Charlies Grilled Subs calorie values official or estimated?
This page uses a hybrid model: 38 items use USDA database estimates, while 0 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Charlies Grilled Subs full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.