Nutrition Breakdown
Charlie's Ale House Calories — Lowest to Highest
Browse calorie values for Charlie's Ale House menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.
Coverage
100%
Average Calories
349 kcal
Lowest Item
10 kcal
Highest Item
620 kcal
Lowest Calorie Items at Charlie's Ale House
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Anchor Steam (California) | good drinks - domestic bottles | Estimated | 10 kcal |
| 2 | Cajun Tuna Steak | more delicious dishes | Estimated | 10 kcal |
| 3 | Juicy Grilled Skirt Steak | more delicious dishes | Estimated | 10 kcal |
| 4 | Mongolian Strip Steak | more delicious dishes | Estimated | 10 kcal |
| 5 | Republic Of Tea | non - alcoholic beverages | Estimated | 10 kcal |
| 6 | Grilled New York Strip Steak | more delicious dishes | Estimated | 13 kcal |
| 7 | Chicken Quesadilla | appetizers | USDA | 17 kcal |
| 8 | Coconut Breeze | eclectic mixes | USDA | 29 kcal |
| 9 | Blue Raspberry | vodka & gin martinis | USDA | 32 kcal |
| 10 | The Ruby Domain | vodka & gin martinis | USDA | 38 kcal |
| 11 | Eleni's Grilled Steak Salad | great big salads | USDA | 43 kcal |
| 12 | Pussy Galore | vodka & gin martinis | USDA | 47 kcal |
| 13 | Mojito | eclectic mixes | USDA | 52 kcal |
| 14 | Flirtini | vodka & gin martinis | USDA | 53 kcal |
| 15 | Red Delicious Apple Martini | vodka & gin martinis | USDA | 62 kcal |
| 16 | Grilled Tuna Veggie Roast | great big salads | USDA | 68 kcal |
| 17 | Charlie's All-American Salad | great big salads | USDA | 93 kcal |
| 18 | Spinach - Artichoke Dip | appetizers | USDA | 136 kcal |
| 19 | Baby Spinach | great big salads | USDA | 140 kcal |
| 20 | Cajun Tilapia Caesar | great big salads | USDA | 150 kcal |
| 21 | Chopped Cobb Salad | great big salads | USDA | 156 kcal |
| 22 | Greek Chicken Salad | great big salads | USDA | 162 kcal |
| 23 | Blue Rita | eclectic mixes | USDA | 167 kcal |
| 24 | Meatloaf Dinner Platter (Better 'N' Mom's) | charlies' favorites | Estimated | 170 kcal |
| 25 | Ale House Salad | soups little salads | Estimated | 180 kcal |
| 26 | Sprecher Sodas | non - alcoholic beverages | Estimated | 180 kcal |
| 27 | Today's Soup | soups little salads | Estimated | 220 kcal |
| 28 | Manly Man Steak Sandwich | sandwiches | Estimated | 240 kcal |
| 29 | The Magnificent Patty Melt | great burgers | Estimated | 260 kcal |
| 30 | James Bond Martini | vodka & gin martinis | USDA | 295 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
One Great Burger
Real Grande Burger
Turkey Burger
Veggie Burger
Meyer Lemon Drop
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Charlie's Ale House Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Charlie's Ale House items have calorie data?
What is the lowest-calorie item at Charlie's Ale House?
Are Charlie's Ale House calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.