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Nutrition Breakdown

Charlie Bird Calories — Lowest to Highest

Browse calorie values for Charlie Bird menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

295 kcal

Lowest Item

2 kcal

Highest Item

536 kcal

100 / 100 items resolved USDA database: 43 Estimated: 57

Lowest Calorie Items at Charlie Bird

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Kiralyudvar sweet USDA 2 kcal
2 Espresso coffee USDA 9 kcal
3 Macchiato coffee USDA 23 kcal
4 Nino Franco sparkling & whites USDA 33 kcal
5 Tami reds USDA 33 kcal
6 Julien Sunier reds USDA 56 kcal
7 La Spinetta sweet USDA 58 kcal
8 Moric reds USDA 58 kcal
9 Grappa booze USDA 75 kcal
10 Karthauserhof sweet USDA 80 kcal
11 Live Diver Scallop raw USDA 80 kcal
12 Live Diver Scallop raw USDA 80 kcal
13 Eau-De-Vie booze USDA 83 kcal
14 Faury reds USDA 83 kcal
15 Trappist Ale beers USDA 83 kcal
16 Farro Salad salads USDA 85 kcal
17 Kolsch beers USDA 91 kcal
18 Razor Clams raw USDA 91 kcal
19 Razor Clams raw USDA 91 kcal
20 Long Island Fluke raw USDA 107 kcal
21 Long Island Fluke raw USDA 107 kcal
22 Benanti sparkling & whites USDA 133 kcal
23 Green Chartreuse booze USDA 145 kcal
24 Americano coffee USDA 176 kcal
25 Escarole & Parmigiano Salad small plates Estimated 180 kcal
26 Farro Salad small plates Estimated 180 kcal
27 Salad Of Pears, Walnuts & Ricotta salads Estimated 180 kcal
28 Wellfleet Oysters raw USDA 189 kcal
29 Wellfleet Oysters raw USDA 189 kcal
30 Wheat beers USDA 190 kcal
Nutrition sync is temporarily paused Missing official items: 57

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Cognac

booze 536 kcal

Two One Two

cocktails $13 500 kcal

Borgo Del Tiglio

sparkling & whites 458 kcal

Patrick Charlin

sparkling & whites 456 kcal

Crispy Roasted Half Chicken

small & large 430 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Charlie Bird Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Charlie Bird items have calorie data?
Charlie Bird currently has calorie values for 100 of 100 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Charlie Bird?
The lightest item currently tracked is Kiralyudvar at approximately 2 kcal. Use the ranked table to find other low-calorie meal choices.

Are Charlie Bird calorie values official or estimated?
This page uses a hybrid model: 43 items use USDA database estimates, while 57 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Charlie Bird full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.