Nutrition Breakdown
Charleston Restaurant Calories — Lowest to Highest
Browse calorie values for Charleston Restaurant menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.
Coverage
100%
Average Calories
256 kcal
Lowest Item
31 kcal
Highest Item
669 kcal
Lowest Calorie Items at Charleston Restaurant
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Pan-Roasted Wild Rock Fish | dinner menu | USDA | 31 kcal |
| 2 | Creme Brulee Trio | sweet | USDA | 42 kcal |
| 3 | Fresh Arichoke Soup | dinner menu | USDA | 49 kcal |
| 4 | Wild Artichoke Soup | dinner menu | USDA | 49 kcal |
| 5 | Roasted Red Beet Tartare | dinner menu | USDA | 67 kcal |
| 6 | Pan Roasted Turbot | dinner menu | USDA | 70 kcal |
| 7 | Fresh Artichoke | dinner menu | USDA | 76 kcal |
| 8 | Sorbets | sweet | USDA | 104 kcal |
| 9 | Grilled Colorado Lamb Rack Chop | dinner menu | USDA | 122 kcal |
| 10 | Rich Lobster Soup with Curry | dinner menu | USDA | 151 kcal |
| 11 | Grilled French Quail | dinner menu | USDA | 179 kcal |
| 12 | Grilled Veal Sweetbreads | dinner menu | USDA | 198 kcal |
| 13 | Wild Arockfish Ceviche | dinner menu | USDA | 200 kcal |
| 14 | Cornmeal Fried Oysters | dinner menu | USDA | 203 kcal |
| 15 | Herb Salad | dinner menu | USDA | 250 kcal |
| 16 | Lemon Chess Tart | sweet | USDA | 286 kcal |
| 17 | Grileld Creesstone Farms Prime Beef Tenderloin | dinner menu | USDA | 343 kcal |
| 18 | Shrimp and Stone Ground Creamy Grits | dinner menu | USDA | 375 kcal |
| 19 | Benne Seed Enchrusted Hduson Valley Foie Gras | dinner menu | USDA | 393 kcal |
| 20 | Local Maryland Strawberry Shortcake | sweet | USDA | 393 kcal |
| 21 | Pan-Roated Magert of Duck | dinner menu | USDA | 453 kcal |
| 22 | Lamb Carpaccio | dinner menu | USDA | 538 kcal |
| 23 | Chamomile Citrus Napoleon | sweet | USDA | 558 kcal |
| 24 | Dark Chocolate Mousse | sweet | USDA | 600 kcal |
| 25 | Scottfish Smoked Salmon | dinner menu | USDA | 669 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Scottfish Smoked Salmon
Dark Chocolate Mousse
Chamomile Citrus Napoleon
Lamb Carpaccio
Pan-Roated Magert of Duck
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Charleston Restaurant Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Charleston Restaurant items have calorie data?
What is the lowest-calorie item at Charleston Restaurant?
Are Charleston Restaurant calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.