Nutrition Breakdown
Charles Restaurant & Carry Out Calories — Lowest to Highest
Browse calorie values for Charles Restaurant & Carry Out menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.
Coverage
100%
Average Calories
383 kcal
Lowest Item
10 kcal
Highest Item
888 kcal
Lowest Calorie Items at Charles Restaurant & Carry Out
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Cheese Steak Sub | submarines | Estimated | 10 kcal |
| 2 | Italian Cheese Steak Sub | submarines | Estimated | 10 kcal |
| 3 | Mushroom Steak Sub | submarines | Estimated | 10 kcal |
| 4 | Pepper Steak Sub | submarines | Estimated | 10 kcal |
| 5 | Shrimp Steak Sub | submarines | Estimated | 10 kcal |
| 6 | Steak Sub | submarines | Estimated | 10 kcal |
| 7 | Coleslaw | side orders | USDA | 117 kcal |
| 8 | Mashed Potatoes | side orders | USDA | 121 kcal |
| 9 | Fish Curry | authentic indian seafood specialties | USDA | 133 kcal |
| 10 | Fish Vindaloo | authentic indian seafood specialties | USDA | 133 kcal |
| 11 | Iced Tea | cold drinks | Estimated | 135 kcal |
| 12 | 2 Platters Special | grubhub specials | Estimated | 170 kcal |
| 13 | 21 Shrimp in the Basket Platter | seafood platters | Estimated | 170 kcal |
| 14 | Fried Fillet of Flounder Platter | seafood platters | Estimated | 170 kcal |
| 15 | Fried Jumbo Shrimp Platter | seafood platters | Estimated | 170 kcal |
| 16 | Gyro Platter | greek specialties | Estimated | 170 kcal |
| 17 | Hot Turkey Platter | hot platters | Estimated | 170 kcal |
| 18 | Lake Trout Platter | seafood platters | Estimated | 170 kcal |
| 19 | Liver and Onions with Gravy Platter | hot platters | Estimated | 170 kcal |
| 20 | Pork Chops Platter | hot platters | Estimated | 170 kcal |
| 21 | Seafood Combination Platter | seafood platters | Estimated | 170 kcal |
| 22 | Tuna Fish Platter | cold platters | Estimated | 170 kcal |
| 23 | Potato Salad | side orders | USDA | 171 kcal |
| 24 | Shrimp Salad Platter | cold platters | Estimated | 175 kcal |
| 25 | French Fries | side orders | USDA | 179 kcal |
| 26 | Chef's Salad | fresh salads | Estimated | 180 kcal |
| 27 | Garden Salad | fresh salads | Estimated | 180 kcal |
| 28 | Garden Salad with Shrimp Salad | fresh salads | Estimated | 180 kcal |
| 29 | Garden Salad with Tuna Fish Salad | fresh salads | Estimated | 180 kcal |
| 30 | Greek Salad | fresh salads | Estimated | 180 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Extra Large Pizza and Wings Special
Large Pizza and Wings Special
Pizza Party Special
1 Topping 10" Pizza Special
1 Topping Pizza Special
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Charles Restaurant & Carry Out Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Charles Restaurant & Carry Out items have calorie data?
What is the lowest-calorie item at Charles Restaurant & Carry Out?
Are Charles Restaurant & Carry Out calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.