Nutrition Breakdown

Chap's Taproom Calories — Lowest to Highest

Browse calorie values for Chap's Taproom menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.

Coverage

100%

Average Calories

344 kcal

Lowest Item

1 kcal

Highest Item

620 kcal

138 / 138 items resolved USDA database: 10 Estimated: 128

Lowest Calorie Items at Chap's Taproom

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Decaf Hot Tea beverages USDA 1 kcal
2 Fresh Brewed Iced Tea beverages USDA 1 kcal
3 Regular Hot Tea beverages USDA 1 kcal
4 Unsweetened Fresh Brewed Iced Tea beverages USDA 1 kcal
5 Cheese Steak cheesesteaks Estimated 10 kcal
6 Loaded Steak cheesesteaks Estimated 10 kcal
7 Sharp Provolone Cheese Steak cheesesteaks Estimated 10 kcal
8 Steak Ciabatta sandwiches Estimated 10 kcal
9 Steamed Broccoli for the kids - sides Estimated 10 kcal
10 Steamed Broccoli sides Estimated 10 kcal
11 NY Strip Steak entrees - steaks & chicken Estimated 13 kcal
12 Lemonade beverages USDA 42 kcal
13 Root Beer beverages USDA 47 kcal
14 Black & Bleu Steak Salad salads Estimated 95 kcal
15 Black & Bleu Steak Salad salads Estimated 95 kcal
16 Chocolate Milk beverages USDA 96 kcal
17 White Bean Hummus Platter for starters Estimated 170 kcal
18 Caesar Salad salads Estimated 180 kcal
19 Caesar Salad lunch combo Estimated 180 kcal
20 Cobb Salad salads Estimated 180 kcal
21 Garden Salad salads Estimated 180 kcal
22 Garden or Caesar Salad lunch combo Estimated 180 kcal
23 Mediterranean Salad salads Estimated 180 kcal
24 Cheese Steak Wrap wraps Estimated 210 kcal
25 Steak Fajita Wrap wraps Estimated 210 kcal
26 Buffalo Chicken Steak cheesesteaks Estimated 220 kcal
27 Cup of Today's Soup lunch combo Estimated 220 kcal
28 Onion Soup soups Estimated 220 kcal
29 Onion Soup lunch combo Estimated 220 kcal
30 Today's Freshly Made Soup soups Estimated 220 kcal
Nutrition sync is temporarily paused Missing official items: 128

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Chap Burger

burgers 620 kcal

Cheese Burger

burgers 620 kcal

Shroom-N-Swiss Burger

burgers 620 kcal

Sierra Turkey Burger

burgers 620 kcal

Taproom Burger

burgers 620 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Chap's Taproom Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Chap's Taproom items have calorie data?
Chap's Taproom currently has calorie values for 138 of 138 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Chap's Taproom?
The lightest item currently tracked is Decaf Hot Tea at approximately 1 kcal. Use the ranked table to find other low-calorie meal choices.

Are Chap's Taproom calorie values official or estimated?
This page uses a hybrid model: 10 items use USDA database estimates, while 128 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Chap's Taproom full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.