Nutrition Breakdown

Chaplin's Sports Bistro Calories — Lowest to Highest

Browse calorie values for Chaplin's Sports Bistro menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.

Coverage

100%

Average Calories

341 kcal

Lowest Item

1 kcal

Highest Item

710 kcal

101 / 101 items resolved USDA database: 24 Estimated: 77

Lowest Calorie Items at Chaplin's Sports Bistro

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Coffee beverages USDA 1 kcal
2 Hot Tea beverages USDA 1 kcal
3 Gorgonzola Steak entrees Estimated 10 kcal
4 Iced Tea beverages USDA 21 kcal
5 Sierra Mist beverages USDA 32 kcal
6 Fresh Squeezed Orange Juice beverages USDA 42 kcal
7 Lemonade beverages USDA 42 kcal
8 Pepsi beverages USDA 45 kcal
9 Coleslaw sides USDA 117 kcal
10 Meatball Sandwich sandwiches USDA 138 kcal
11 Garlic Mashed Potatoes sides USDA 150 kcal
12 Steamed Rice sides USDA 151 kcal
13 Kid's Pizza kids USDA 159 kcal
14 Veggie Platter happy hour menu Estimated 170 kcal
15 Veggie Platter starters Estimated 170 kcal
16 Berry Blue Cheese Salad salads Estimated 180 kcal
17 Chaplin's Salad salads Estimated 180 kcal
18 House Salad salads Estimated 180 kcal
19 Spinach Apple Salad salads Estimated 180 kcal
20 Philly Cheese Steak Sandwich sandwiches USDA 185 kcal
21 Buffalo Chicken Sandwich sandwiches USDA 200 kcal
22 Beef Soup soups Estimated 220 kcal
23 Chaplin's Tacos entrees Estimated 238 kcal
24 Steak Panini Sandwich sandwiches Estimated 240 kcal
25 Fish Filet Sandwich sandwiches USDA 247 kcal
26 Corn Dog kids USDA 250 kcal
27 BLT sandwiches USDA 257 kcal
28 Sauteed Spinich sides USDA 265 kcal
29 Sauteed Veggies sides USDA 265 kcal
30 Diet Pepsi beverages USDA 272 kcal
Nutrition sync is temporarily paused Missing official items: 77

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Cheese Pizza

personal pizzas 710 kcal

Bay Area Burger

burgers 620 kcal

Chaplin's Burger

burgers 620 kcal

Jalapeno Burger

burgers 620 kcal

Texas Burger

burgers 620 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Chaplin's Sports Bistro Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Chaplin's Sports Bistro items have calorie data?
Chaplin's Sports Bistro currently has calorie values for 101 of 101 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Chaplin's Sports Bistro?
The lightest item currently tracked is Coffee at approximately 1 kcal. Use the ranked table to find other low-calorie meal choices.

Are Chaplin's Sports Bistro calorie values official or estimated?
This page uses a hybrid model: 24 items use USDA database estimates, while 77 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Chaplin's Sports Bistro full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.