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Nutrition Breakdown

Chaparral Mexican Restaurant Calories — Lowest to Highest

Browse calorie values for Chaparral Mexican Restaurant menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

349 kcal

Lowest Item

10 kcal

Highest Item

640 kcal

119 / 119 items resolved USDA database: 20 Estimated: 99

Lowest Calorie Items at Chaparral Mexican Restaurant

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Bottled Water soft drinks Estimated 10 kcal
2 Vegetarian Fajitas vegetarian USDA 23 kcal
3 Shrimp Fajitas fajitas USDA 65 kcal
4 Chablis wine USDA 67 kcal
5 Merlot wine USDA 83 kcal
6 Chardonnay wine USDA 84 kcal
7 Iced Tea soft drinks Estimated 135 kcal
8 Burgundy wine USDA 148 kcal
9 Appetizer Platter appetizers Estimated 170 kcal
10 Guacamole Salad salads Estimated 180 kcal
11 Shrimp Salad salads Estimated 180 kcal
12 Fajita El Paso fajitas USDA 182 kcal
13 Nachos with Beans appetizers USDA 210 kcal
14 Nachos Supremos appetizers USDA 219 kcal
15 Nachos with Beef and Beans appetizers USDA 219 kcal
16 Nachos with Beef or Chicken appetizers USDA 220 kcal
17 Fajitas fajitas USDA 222 kcal
18 Chaparral Taco Salad salads Estimated 230 kcal
19 Fajita Taco Salad salads Estimated 230 kcal
20 Jr. Taco Salad salads Estimated 230 kcal
21 Taco Salad salads Estimated 230 kcal
22 Chicken Quesadilla appetizers USDA 239 kcal
23 Stuffed Jalapeno Poppers appetizers USDA 241 kcal
24 One Taco, One Tostada and One Chile Relleno combination dinners Estimated 280 kcal
25 Two Taco, One Enchilada and One Chile Relleno combination dinners Estimated 280 kcal
26 Two Tacos, One Enchilada and One Nacho Cheese Tostada combination dinners Estimated 280 kcal
27 Two Tacos, One Enchilada and One Tostada combination dinners Estimated 280 kcal
28 Chicken Wings appetizers USDA 283 kcal
29 Fried Ice Cream desserts Estimated 290 kcal
30 Beef Quesadilla appetizers USDA 305 kcal
Nutrition sync is temporarily paused Missing official items: 99

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Burrito Especial

chaparral special dinners - chicken and pork 640 kcal

Monster Burrito

chaparral special dinners - chicken and pork 640 kcal

One Bean Burrito, One Quesadilla, and One Chile Relleno

vegetarian 640 kcal

One Burrito, One Enchilada and One Tamal

combination dinners 640 kcal

One Enchilada, One Burrito and One Chile Relleno

combination dinners 640 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Chaparral Mexican Restaurant Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Chaparral Mexican Restaurant items have calorie data?
Chaparral Mexican Restaurant currently has calorie values for 119 of 119 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Chaparral Mexican Restaurant?
The lightest item currently tracked is Bottled Water at approximately 10 kcal. Use the ranked table to find other low-calorie meal choices.

Are Chaparral Mexican Restaurant calorie values official or estimated?
This page uses a hybrid model: 20 items use USDA database estimates, while 99 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Chaparral Mexican Restaurant full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.