Nutrition Breakdown
Chapala Restaurant Calories — Lowest to Highest
Browse calorie values for Chapala Restaurant menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.
Coverage
100%
Average Calories
373 kcal
Lowest Item
10 kcal
Highest Item
710 kcal
Lowest Calorie Items at Chapala Restaurant
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Steak Ranchero | combinations | Estimated | 10 kcal |
| 2 | Fajitas (serves 10) | catering menu | USDA | 53 kcal |
| 3 | Chile Colorado (serves 10) | catering menu | USDA | 54 kcal |
| 4 | Chile Verde (serves 10) | catering menu | USDA | 54 kcal |
| 5 | Shrimp Fajitas (serves 10) | catering menu | USDA | 54 kcal |
| 6 | Salad (serves 10) | catering menu | USDA | 86 kcal |
| 7 | Guacamole 16oz | catering menu | USDA | 155 kcal |
| 8 | Avocado Salad | salads ensalads | Estimated | 180 kcal |
| 9 | Chapala Ensalada | salads ensalads | Estimated | 180 kcal |
| 10 | Ensalada Especial | salads ensalads | Estimated | 180 kcal |
| 11 | Ensalada Grampa | salads ensalads | Estimated | 180 kcal |
| 12 | Ensalada Puerto Vallarta | salads ensalads | Estimated | 180 kcal |
| 13 | Tostada Salad | salads ensalads | Estimated | 180 kcal |
| 14 | Sour Cream 16oz | catering menu | USDA | 208 kcal |
| 15 | Albondigas Soup (bowl) | sopas | Estimated | 220 kcal |
| 16 | Albondigas Soup (cup) | sopas | Estimated | 220 kcal |
| 17 | Taco Salad | salads ensalads | Estimated | 230 kcal |
| 18 | Mini Quesadillas (each) | catering menu | USDA | 249 kcal |
| 19 | Pan of Beans (serves 25) | catering menu | USDA | 277 kcal |
| 20 | Pan of Rice (serves 25) | catering menu | USDA | 277 kcal |
| 21 | Baja Fish Tacos (2) | new dishes | Estimated | 280 kcal |
| 22 | Carne Asada Taco | tacos | Estimated | 280 kcal |
| 23 | Carne Asada Taco Tray (25) | catering menu | Estimated | 280 kcal |
| 24 | Carne Asada Tacos (2) | combinations | Estimated | 280 kcal |
| 25 | Carnitas Soft Taco (2) | especial carne | Estimated | 280 kcal |
| 26 | Carnitas Taco | tacos | Estimated | 280 kcal |
| 27 | Cheese Enchilada, Ground Beef Taco Combo | combinations | Estimated | 280 kcal |
| 28 | Ground Beef Taco | combinations | Estimated | 280 kcal |
| 29 | Ground Beef Taco, Tamale Combo | combinations | Estimated | 280 kcal |
| 30 | Taco | tacos | Estimated | 280 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Mexican Pizza
Super Mexican Pizza
Bean & Cheese Burritos (12)
Beef Burritos (12)
Burrito
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Chapala Restaurant Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Chapala Restaurant items have calorie data?
What is the lowest-calorie item at Chapala Restaurant?
Are Chapala Restaurant calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.