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Nutrition Breakdown

Chapala Mexican Restaurant Calories — Lowest to Highest

Browse calorie values for Chapala Mexican Restaurant menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

214 kcal

Lowest Item

24 kcal

Highest Item

474 kcal

42 / 42 items resolved USDA database: 40 Estimated: 2

Lowest Calorie Items at Chapala Mexican Restaurant

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Taco Salad Vegetariana luncheon taco salads USDA 24 kcal
2 Chile Colorado luncheon favorites USDA 26 kcal
3 Tostada Vegetariana luncheon tostadas USDA 41 kcal
4 Verde Salad luncheon taco salads USDA 90 kcal
5 Chicken Taco Salad luncheon taco salads USDA 93 kcal
6 Chorizo Con Huevos lunch menu USDA 121 kcal
7 Huecos Rancheros lunch menu USDA 121 kcal
8 Arroz Con Pollo luncheon favorites USDA 134 kcal
9 Carne Azada luncheon favorites USDA 145 kcal
10 Pollo A La Plancha luncheon favorites USDA 145 kcal
11 Arroz Con Camarones luncheon favorites USDA 151 kcal
12 Enchilada And Tamale lunch menu USDA 174 kcal
13 Pork Carnitas luncheon favorites USDA 181 kcal
14 Enchilada And Taco lunch menu USDA 191 kcal
15 Two Enchiladas lunch menu USDA 191 kcal
16 Burrito Verde lunch menu USDA 194 kcal
17 Burrito Fajita luncheon fajitas USDA 206 kcal
18 Chicken Carnitas luncheon favorites USDA 206 kcal
19 Pollo Chapala luncheon favorites USDA 206 kcal
20 Chicken Caesar Salad luncheon taco salads USDA 209 kcal
21 Burrito lunch menu USDA 212 kcal
22 Burrito Colorado lunch menu USDA 212 kcal
23 Burrito Mexicano lunch menu USDA 219 kcal
24 Flautas luncheon favorites USDA 221 kcal
25 Sopitos luncheon favorites USDA 226 kcal
26 Chile Relleno lunch menu USDA 228 kcal
27 Ground Beef luncheon tostadas USDA 229 kcal
28 Taco Salad With Ground Beef luncheon taco salads USDA 229 kcal
29 Taco Salad With Shredded Beef luncheon taco salads USDA 229 kcal
30 Camarones Rancheros luncheon favorites USDA 250 kcal
Nutrition sync is temporarily paused Missing official items: 2

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Enchilada And Tostada

lunch menu 474 kcal

Picadillo

luncheon tostadas 390 kcal

Verde

luncheon tostadas 390 kcal

Camarones Al Mojo

luncheon favorites 331 kcal

Grilled Chimichanga

lunch menu 324 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Chapala Mexican Restaurant Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Chapala Mexican Restaurant items have calorie data?
Chapala Mexican Restaurant currently has calorie values for 42 of 42 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Chapala Mexican Restaurant?
The lightest item currently tracked is Taco Salad Vegetariana at approximately 24 kcal. Use the ranked table to find other low-calorie meal choices.

Are Chapala Mexican Restaurant calorie values official or estimated?
This page uses a hybrid model: 40 items use USDA database estimates, while 2 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Chapala Mexican Restaurant full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.