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Nutrition Breakdown

Chan's Restaurant Calories — Lowest to Highest

Browse calorie values for Chan's Restaurant menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

292 kcal

Lowest Item

1 kcal

Highest Item

430 kcal

115 / 115 items resolved USDA database: 40 Estimated: 75

Lowest Calorie Items at Chan's Restaurant

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Combination mandarin specials kung pau - spicy USDA 1 kcal
2 Combination wu nen - spicy USDA 1 kcal
3 Combination mongolian - spicy USDA 1 kcal
4 Combination szechuan - spicy USDA 1 kcal
5 Combination moo sue USDA 1 kcal
6 Beef Green Pepper and Tomato dishes USDA 41 kcal
7 Beef Pea Pod and Water Chestnuts dishes USDA 42 kcal
8 Shrimp mandarin specials kung pau - spicy USDA 47 kcal
9 Shrimp wu nen - spicy USDA 47 kcal
10 Shrimp mongolian - spicy USDA 47 kcal
11 Shrimp szechuan - spicy USDA 47 kcal
12 Shrimp moo sue USDA 47 kcal
13 Moo Goo Gai Pan dishes USDA 69 kcal
14 Curry Shrimp curry USDA 93 kcal
15 Curry Chicken curry USDA 107 kcal
16 Curry Beef curry USDA 113 kcal
17 Pork mandarin specials kung pau - spicy USDA 118 kcal
18 Pork wu nen - spicy USDA 118 kcal
19 Pork mongolian - spicy USDA 118 kcal
20 Pork moo sue USDA 118 kcal
21 Pork szechuan - spicy USDA 118 kcal
22 Beef wu nen - spicy USDA 129 kcal
23 Beef mongolian - spicy USDA 129 kcal
24 Beef moo sue USDA 129 kcal
25 Beef szechuan - spicy USDA 129 kcal
26 Beef and Rice dishes USDA 137 kcal
27 Shrimp with Lobster Sauce dishes USDA 151 kcal
28 Beef or Pork with Chinese Green dishes USDA 153 kcal
29 Peking Beef peking specials USDA 154 kcal
30 Peking Chicken peking specials USDA 154 kcal
Nutrition sync is temporarily paused Missing official items: 75

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Cantonese Chicken Chow Mein

cantonese chow mein 430 kcal

Cantonese Fried Chicken

appetizers 430 kcal

Chicken

egg foo young 430 kcal

Chicken

fried rice 430 kcal

Chicken

chop suey - chow mein 430 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Chan's Restaurant Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Chan's Restaurant items have calorie data?
Chan's Restaurant currently has calorie values for 115 of 115 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Chan's Restaurant?
The lightest item currently tracked is Combination at approximately 1 kcal. Use the ranked table to find other low-calorie meal choices.

Are Chan's Restaurant calorie values official or estimated?
This page uses a hybrid model: 40 items use USDA database estimates, while 75 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Chan's Restaurant full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.