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Nutrition Breakdown

Chan's Palace Calories — Lowest to Highest

Browse calorie values for Chan's Palace menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

351 kcal

Lowest Item

10 kcal

Highest Item

520 kcal

111 / 111 items resolved USDA database: 10 Estimated: 101

Lowest Calorie Items at Chan's Palace

Use this ranking to find lighter menu options quickly

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# Item Category Source Calories
1 Pepper Steak cantonese style Estimated 10 kcal
2 Steak Kow cantonese style Estimated 10 kcal
3 Coffee, Hot Tea, Soft Drinks miscellaneous Estimated 25 kcal
4 Egg Roll, Fried Rice, Sweet And Sour Chicken special combination dinners USDA 126 kcal
5 Fried Rice, Hong Kong Chicken special combination dinners USDA 143 kcal
6 Vegetarian Delight, Steamed Rice special combination dinners USDA 151 kcal
7 Fried Rice, Broccoli Beef special combination dinners USDA 168 kcal
8 Fried Rice, Cashew Chicken special combination dinners USDA 173 kcal
9 Fried Rice, Hawaiian Chicken special combination dinners USDA 173 kcal
10 Fried Rice, Kung Bao Chicken special combination dinners USDA 173 kcal
11 Fried Rice, Pepper Steak special combination dinners Estimated 217 kcal
12 Chinese Vegetable Soup hot soup Estimated 220 kcal
13 Egg Flower Soup hot soup Estimated 220 kcal
14 Hot And Sour Soup hot soup Estimated 220 kcal
15 Wonton Soup hot soup Estimated 220 kcal
16 Yacamein Soup hot soup Estimated 220 kcal
17 Almond Cookies (6) miscellaneous Estimated 240 kcal
18 Fortune Cookies (12) miscellaneous Estimated 240 kcal
19 Dinner For Four special family dinners USDA 260 kcal
20 Dinner For Three special family dinners USDA 260 kcal
21 Dinner For Two special family dinners USDA 260 kcal
22 Bbq Pork Fried Rice fried rice Estimated 320 kcal
23 Beef Fried Rice fried rice Estimated 320 kcal
24 Chan's Palace Fried Rice fried rice Estimated 320 kcal
25 Egg Roll, Fried Rice, Egg Foo Young special combination dinners Estimated 320 kcal
26 Egg Roll, Fried Rice, Sweet & Sour Pork special combination dinners Estimated 320 kcal
27 Mushroom Fried Rice fried rice Estimated 320 kcal
28 Rice miscellaneous Estimated 320 kcal
29 Shrimp Fried Rice fried rice Estimated 320 kcal
30 Vegetable Fried Rice fried rice Estimated 320 kcal
Nutrition sync is temporarily paused Missing official items: 101

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Cantonese Fried Soft Noodles

miscellaneous 520 kcal

Fried Noodles Chow Mein

miscellaneous 520 kcal

Almond Chicken

cantonese style 430 kcal

Beef And Pea Pods Or Chicken And Pea Pods

cantonese style 430 kcal

Broccoli Chicken

mandarin specialties 430 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Chan's Palace Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Chan's Palace items have calorie data?
Chan's Palace currently has calorie values for 111 of 111 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Chan's Palace?
The lightest item currently tracked is Pepper Steak at approximately 10 kcal. Use the ranked table to find other low-calorie meal choices.

Are Chan's Palace calorie values official or estimated?
This page uses a hybrid model: 10 items use USDA database estimates, while 101 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Chan's Palace full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.