Nutrition Breakdown

Changing Times Ale House Calories — Lowest to Highest

Browse calorie values for Changing Times Ale House menu items, with official nutrition where available and estimated calories for uncovered items. Updated June 2026.

Coverage

100%

Average Calories

371 kcal

Lowest Item

10 kcal

Highest Item

710 kcal

83 / 83 items resolved Official: 20 Estimated: 63

Lowest Calorie Items at Changing Times Ale House

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Philly Cheesesteak sandwich shoppe Estimated 10 kcal
2 Quesadillas - Steak starters Estimated 10 kcal
3 Vegetable of the Day extras Official 32 kcal
4 Sauteed Onions or Mushrooms extras Official 123 kcal
5 Cole Slaw extras Official 136 kcal
6 Macaroni and Cheese Balls kids Official 137 kcal
7 Panko Crusted Shrimp Platter signature dishes Estimated 170 kcal
8 French Fries extras Official 179 kcal
9 Caesar Salad salads Estimated 180 kcal
10 Garden Salad salads Estimated 180 kcal
11 Gorgonzola Salad salads Estimated 180 kcal
12 The Wedge Salad salads Estimated 180 kcal
13 Yellowfin Tuna Salad salads Estimated 180 kcal
14 Steak & Cakes signature dishes Estimated 215 kcal
15 Bleu Cheese, Carrots, Celery extras Official 219 kcal
16 French Onion Soup au Gratin soup Estimated 220 kcal
17 Soup of the Day (P/A) soup Estimated 220 kcal
18 Grilled Cheese and French Fries kids Official 221 kcal
19 Gravy extras Official 224 kcal
20 Hot Dog and French Fries kids Official 233 kcal
21 California Turkey Burger specialty burgers Official 267 kcal
22 Pepperoni Pizza flat bread or thin crusted pizza Official 267 kcal
23 Extra Cheese extras Official 272 kcal
24 Mini Tacos starters Estimated 280 kcal
25 Cheeseburger and French Fries kids Official 290 kcal
26 Buffalo Chicken Salad salads Estimated 305 kcal
27 Whattafriggin Burger specialty burgers Official 315 kcal
28 Chicken Fingers (3) and French Fries kids Official 325 kcal
29 Steak Sandwich happy hour Official 326 kcal
30 Bavarian Crunch Burger specialty burgers Official 355 kcal
Missing official items: 63

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Caprese Pizza

10" grilled flat bread pizza 710 kcal

Caprese Pizza

flat bread or thin crusted pizza 710 kcal

Pepperoni Pizza

10" grilled flat bread pizza 710 kcal

Build Your Own Burger

1/2 lb burgers 620 kcal

Cheeseburger

1/2 lb burgers 620 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Changing Times Ale House Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Changing Times Ale House items have calorie data?
Changing Times Ale House currently has calorie values for 83 of 83 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Changing Times Ale House?
The lightest item currently tracked is Philly Cheesesteak at approximately 10 kcal. Use the ranked table to find other low-calorie meal choices.

Are Changing Times Ale House calorie values official or estimated?
This page uses a hybrid model: 20 items use official calorie values, while 63 items are algorithmic estimates. Estimated values are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Changing Times Ale House full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.