Nutrition Breakdown

Chang An Calories — Lowest to Highest

Browse calorie values for Chang An menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

350 kcal

Lowest Item

10 kcal

Highest Item

574 kcal

166 / 166 items resolved USDA database: 20 Estimated: 146

Lowest Calorie Items at Chang An

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Pepper Steak with Onions beef Estimated 10 kcal
2 Pepper Steak with Onions special combination platters Estimated 10 kcal
3 Pepper Steak with Tomato beef Estimated 10 kcal
4 Steamed Broccoli special diet dishes Estimated 10 kcal
5 Steamed Mixed Vegetables special diet dishes Estimated 10 kcal
6 Steamed Shrimp with Broccoli special diet dishes Estimated 10 kcal
7 Cashew Shrimp special combination platters USDA 99 kcal
8 Honey Chicken special combination platters USDA 109 kcal
9 Fried or Steamed Dumplings appetizers USDA 113 kcal
10 Kung Bo Chicken special combination platters USDA 129 kcal
11 Teriyaki Chicken appetizers USDA 137 kcal
12 Spring Roll appetizers USDA 159 kcal
13 Shrimp Egg Roll appetizers USDA 170 kcal
14 General Tso's Chicken special combination platters USDA 190 kcal
15 Fried Wonton appetizers USDA 192 kcal
16 Boneless Spare Ribs appetizers USDA 211 kcal
17 Bean Curd Vegetable Soup soups Estimated 220 kcal
18 Egg Drop Soup soups Estimated 220 kcal
19 Hot and Sour Soup soups Estimated 220 kcal
20 House Special Soup soups Estimated 220 kcal
21 Steamed Chicken and Shrimp with Mixed Vegs special diet dishes Estimated 220 kcal
22 Steamed Chicken with Broccoli special diet dishes Estimated 220 kcal
23 Steamed Chicken with Mixed Veg special diet dishes Estimated 220 kcal
24 Wonton Soup soups Estimated 220 kcal
25 Wonton and Egg Drop Soup soups Estimated 220 kcal
26 Pork or Chicken with Garlic Sauce special combination platters USDA 226 kcal
27 Fortune Cookies side orders Estimated 240 kcal
28 Szechuan Chicken special combination platters USDA 242 kcal
29 Buffalo Chicken Wings appetizers USDA 247 kcal
30 Sliced Beef Szechuan Style special combination platters Estimated 260 kcal
Nutrition sync is temporarily paused Missing official items: 146

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Chicken with Cashew Nuts

special combination platters 574 kcal

Dry Noodles

side orders 520 kcal

Boneless Chicken

chef's specialties 430 kcal

Cashew Chicken

chicken 430 kcal

Chicken Chop Suey

chop suey 430 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Chang An Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Chang An items have calorie data?
Chang An currently has calorie values for 166 of 166 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Chang An?
The lightest item currently tracked is Pepper Steak with Onions at approximately 10 kcal. Use the ranked table to find other low-calorie meal choices.

Are Chang An calorie values official or estimated?
This page uses a hybrid model: 20 items use USDA database estimates, while 146 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Chang An full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.