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Nutrition Breakdown

Chan Bistro Calories — Lowest to Highest

Browse calorie values for Chan Bistro menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

248 kcal

Lowest Item

25 kcal

Highest Item

430 kcal

33 / 33 items resolved USDA database: 20 Estimated: 13

Lowest Calorie Items at Chan Bistro

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Soda beverages USDA 25 kcal
2 Golden Crispy Green Beans appetizers USDA 40 kcal
3 Szechwan steamed Tofu vegetarian USDA 62 kcal
4 Mongolian Beef specialties USDA 63 kcal
5 Soup appetizers USDA 84 kcal
6 Green Curry Vegetables vegetarian USDA 100 kcal
7 Kung Boa Chicken specialties USDA 100 kcal
8 Fresh Shrimp Rolls appetizers USDA 112 kcal
9 Chicken Lettuce Wraps appetizers USDA 120 kcal
10 Chicken Yakisoba kids meal USDA 138 kcal
11 Famous Teriyaki specialties USDA 163 kcal
12 Potstickers appetizers USDA 165 kcal
13 Pan Fried Yakisoba specialties USDA 172 kcal
14 Chicken Teriyaki kids meal USDA 176 kcal
15 Ice Tea beverages USDA 238 kcal
16 House Ginger Fish specialties USDA 243 kcal
17 Hung Wings appetizers USDA 247 kcal
18 Crisp Chicken kids meal USDA 250 kcal
19 Asian Salt & Pepper Calamari appetizers USDA 294 kcal
20 Asian Chicken Salad lunch bowl special Estimated 305 kcal
21 Chicken Salad Asian Style specialties Estimated 305 kcal
22 General Chan with Rice lunch bowl special Estimated 320 kcal
23 Spring Rolls appetizers USDA 329 kcal
24 Beef Teriyaki lunch bowl special Estimated 390 kcal
25 General Chan lunch bowl special Estimated 390 kcal
26 Mixed Vegetable with Garlic Sauce vegetarian Estimated 390 kcal
27 Mixed Vegetable withTofu vegetarian Estimated 390 kcal
28 Chicken Stir-Fried specialties Estimated 430 kcal
29 Chicken Teriyaki lunch bowl special Estimated 430 kcal
30 Fuji Sweet Sour Chicken lunch bowl special Estimated 430 kcal
Nutrition sync is temporarily paused Missing official items: 13

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Chicken Stir-Fried

specialties 430 kcal

Chicken Teriyaki

lunch bowl special 430 kcal

Fuji Sweet Sour Chicken

lunch bowl special 430 kcal

Fuji Sweet Sour Chicken

specialties 430 kcal

General Chan Chicken

specialties 430 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Chan Bistro Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Chan Bistro items have calorie data?

Chan Bistro currently has calorie values for 33 of 33 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Chan Bistro?

The lightest item currently tracked is Soda at approximately 25 kcal. Use the ranked table to find other low-calorie meal choices.

Are Chan Bistro calorie values official or estimated?

This page uses a hybrid model: 20 items use USDA database estimates, while 13 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?

Use the Chan Bistro full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.