Nutrition Breakdown
Chan Bistro Calories — Lowest to Highest
Browse calorie values for Chan Bistro menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.
Coverage
100%
Average Calories
248 kcal
Lowest Item
25 kcal
Highest Item
430 kcal
Lowest Calorie Items at Chan Bistro
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Soda | beverages | USDA | 25 kcal |
| 2 | Golden Crispy Green Beans | appetizers | USDA | 40 kcal |
| 3 | Szechwan steamed Tofu | vegetarian | USDA | 62 kcal |
| 4 | Mongolian Beef | specialties | USDA | 63 kcal |
| 5 | Soup | appetizers | USDA | 84 kcal |
| 6 | Green Curry Vegetables | vegetarian | USDA | 100 kcal |
| 7 | Kung Boa Chicken | specialties | USDA | 100 kcal |
| 8 | Fresh Shrimp Rolls | appetizers | USDA | 112 kcal |
| 9 | Chicken Lettuce Wraps | appetizers | USDA | 120 kcal |
| 10 | Chicken Yakisoba | kids meal | USDA | 138 kcal |
| 11 | Famous Teriyaki | specialties | USDA | 163 kcal |
| 12 | Potstickers | appetizers | USDA | 165 kcal |
| 13 | Pan Fried Yakisoba | specialties | USDA | 172 kcal |
| 14 | Chicken Teriyaki | kids meal | USDA | 176 kcal |
| 15 | Ice Tea | beverages | USDA | 238 kcal |
| 16 | House Ginger Fish | specialties | USDA | 243 kcal |
| 17 | Hung Wings | appetizers | USDA | 247 kcal |
| 18 | Crisp Chicken | kids meal | USDA | 250 kcal |
| 19 | Asian Salt & Pepper Calamari | appetizers | USDA | 294 kcal |
| 20 | Asian Chicken Salad | lunch bowl special | Estimated | 305 kcal |
| 21 | Chicken Salad Asian Style | specialties | Estimated | 305 kcal |
| 22 | General Chan with Rice | lunch bowl special | Estimated | 320 kcal |
| 23 | Spring Rolls | appetizers | USDA | 329 kcal |
| 24 | Beef Teriyaki | lunch bowl special | Estimated | 390 kcal |
| 25 | General Chan | lunch bowl special | Estimated | 390 kcal |
| 26 | Mixed Vegetable with Garlic Sauce | vegetarian | Estimated | 390 kcal |
| 27 | Mixed Vegetable withTofu | vegetarian | Estimated | 390 kcal |
| 28 | Chicken Stir-Fried | specialties | Estimated | 430 kcal |
| 29 | Chicken Teriyaki | lunch bowl special | Estimated | 430 kcal |
| 30 | Fuji Sweet Sour Chicken | lunch bowl special | Estimated | 430 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Chicken Stir-Fried
Chicken Teriyaki
Fuji Sweet Sour Chicken
Fuji Sweet Sour Chicken
General Chan Chicken
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Chan Bistro Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Chan Bistro items have calorie data?
What is the lowest-calorie item at Chan Bistro?
Are Chan Bistro calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.