Nutrition Breakdown

Champs Sports Pub Calories — Lowest to Highest

Browse calorie values for Champs Sports Pub menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

259 kcal

Lowest Item

36 kcal

Highest Item

620 kcal

29 / 29 items resolved USDA database: 26 Estimated: 3

Lowest Calorie Items at Champs Sports Pub

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Jalapeno Peppers on the bench USDA 36 kcal
2 Chips & Salsa on the bench USDA 38 kcal
3 Champs Salad on the bench USDA 81 kcal
4 BLT starting lineup USDA 83 kcal
5 Garden Burger starting lineup USDA 119 kcal
6 Turkey Burger starting lineup USDA 147 kcal
7 Grilled Chicken starting lineup USDA 151 kcal
8 Dble Hamburger starting lineup USDA 155 kcal
9 Club Sandwich starting lineup USDA 172 kcal
10 Philly Cheese Steak starting lineup USDA 185 kcal
11 Roast Beef Melt starting lineup USDA 206 kcal
12 Taquitos (6) on the bench USDA 208 kcal
13 Turkey Swiss Sandwich starting lineup USDA 209 kcal
14 Nachos W/ Cheese or C on the bench USDA 210 kcal
15 French Fries on the bench USDA 221 kcal
16 Corn Dogs (2) starting lineup USDA 250 kcal
17 Patty Melt with Grilled Onions starting lineup USDA 259 kcal
18 Chicken Tenders (4) starting lineup USDA 271 kcal
19 Dble Cheeseburger Deluxe starting lineup USDA 295 kcal
20 Cheeseburger Deluxe starting lineup USDA 340 kcal
21 Grilled Cheese starting lineup USDA 340 kcal
22 Ham & Cheese Sandwich starting lineup USDA 340 kcal
23 Cheese Sticks on the bench USDA 375 kcal
24 Turkey Melt starting lineup USDA 379 kcal
25 Dodger Dog starting lineup Estimated 390 kcal
26 Onion Rings on the bench USDA 464 kcal
27 Tuna Sandwich starting lineup Estimated 470 kcal
28 Spicy Buffalo Wings (12) on the bench USDA 500 kcal
29 Champs Burger Deluxe starting lineup Estimated 620 kcal
Nutrition sync is temporarily paused Missing official items: 3

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Champs Burger Deluxe

starting lineup 620 kcal

Spicy Buffalo Wings (12)

on the bench 500 kcal

Tuna Sandwich

starting lineup 470 kcal

Onion Rings

on the bench 464 kcal

Dodger Dog

starting lineup 390 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Champs Sports Pub Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Champs Sports Pub items have calorie data?
Champs Sports Pub currently has calorie values for 29 of 29 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Champs Sports Pub?
The lightest item currently tracked is Jalapeno Peppers at approximately 36 kcal. Use the ranked table to find other low-calorie meal choices.

Are Champs Sports Pub calorie values official or estimated?
This page uses a hybrid model: 26 items use USDA database estimates, while 3 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Champs Sports Pub full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.